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Hi Kusaka Masato, Thank you for returning and the feed-back. If you are really serious on pursuing mindfulness, you may like to read my article on Goenka Vipassana Meditation. The link is below:
Hi Kusaka Masato, (Just curious, you listed as Kelantan, but now Pulau Pinang. Like to share this?) 1. As far as I know mindfulness means aware of present without Judgement, so that means when I
Hi Kusaka Masato, The Buddha never forbid anyone to follow his advice/teaching even if the person is not his follower. The Buddha was not interested in getting more followers. In fact when he became
Hi Lauren, Many new to Buddhist teachings may misinterpret the Buddha's teachings as pessimistic and unrealistic and illogical. The Buddha pointed out the truth in why we suffer. We suffer because
Hey Debra, I just answered another question here in a related category and said this, which I think also applies to you: "I suggest you always follow your own better judgment and never do anything that