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Yes this is very normal. But you need to tell your therapist about your anxiety too, in order to feel safe. A book essential to every person, relationship, and family is available at a time-limited
Hi Patti, I want to preface this answer with this: I am not a medical doctor nor do I prescribe medication. I am a psychotherapist and regularly refer people to psychiatrists or psychiatric nurse practitioners
Hi Shane, Thanks for your question; it's a great one. Many psychiatrists, psychologists and therapists today recognize that the mind and body are not, in fact, 2 separate things. They are interconnected
Hello Karen. It is frightful indeed to spent your nights in such a state. You do need help and you know it. I can understand that money can be a serious consideration, however, psychological support might
Hi Ty, What you have gone through is similar to what I have gone through. Different experiences, but the feelings and emotions are the same. I’m not going to give you a list of what you can do to solve

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