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2008-07-03 Gymnastics - competition fears: Shani- I would not be too worried about whether she decides to compete. She only 6 year-old and sometimes it takes time to adapt to competition and performance. I would be careful not to either rush...
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2008-07-02 Gymnastics - 7 yr old getting serious about gymnastics: Teresa- These are valid concerns. When is it too soon to specialize in one sport. Use your son's interest as a gauge. If he really likes it and has talent for the sport, allow him as many opportunities...
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2008-07-02 Gymnastics - Back-handspring: Hello Rebecca, I am very glad to help you. First you are welcome on the back handspring info. Now on the kips. You need to be stronger. The best thing would be weight training (if possible)...
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2008-07-02 Gymnastics - Vaulting: Mike- If you have access to a trampoline or mini-tramp, use these to help with the air sense. You want to get to the point where you can do double front brani out. This will be very similar to the handspring...
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2008-07-01 Gymnastics - Back-handspring: Hello Rebecca, I am glad to help you. I just answered a similar question several days ago and I deal with this challenge in the gym often. First of all, if you are not gaining speed it...
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