Gymnastics

Recent Answers

2009-11-20 Gymnastics - private session from USAG coach:

Hello Robin, I am very glad to help you. I have to say that the boys coach is wrong unless the high school athletic handbook or state high school rules do not allow any other training besides

2009-11-19 Gymnastics - rope climb:

Hi John, I'm not familiar with the question and response you are referring to, but I also have a 4 year old daughter and if she wanted to climb a rope I would certainly let her do it. I let her try it

2009-11-19 Gymnastics - Please give me step by step drills for Backward 1/1 twist!:

Niki Learning a full twisting back flip without a trampoline or spotting ropes is tricky. You need to learn how to do a barrel roll on the tramp first to get the hang of twisting. The other thing

2009-11-19 Gymnastics - backhandspring mind block:

Hello Lisa, I am glad to help you. You need to perform the back handspring on an easier surface….like a trampoline, tramp trak, pit mat, down a cheese mat etc or on a more forgiving surface

2009-11-18 Gymnastics - Gymnastics skills:

Hello Brittney, I am very happy to help you. Your coach is interpreting your potential and came to a conclusion. One thing I have learned over the years is to never under estimate someone’s