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Low Fat Cooking

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2016-11-11 Special Diets - Dietary Changes and tomato Cravings:

Hi Sarah,    I think you may be asking the wrong expert, because a) I am unfamiliar with the in-depth specifics/results of the Kempner diet (which is quite an old-fashioned one) and b) I specialise in

2016-10-20 Special Diets - cleansing:

Hi,    Some people cite healthy raw animal fats in general as being detoxifying. Colon-cleansing enemas and using fibre etc. to cleanse out the bowels is only useful if one is eating a toxin-filled cooked

2016-09-18 Special Diets - Dehydrating Ground Beef:

Hi,    Well I already answered some of this on rawpaleoforum in my other guise as TylerDurden. Heating at 104 degrees Fahrenheit/40 degrees Celsius would be better. Long-term RVAFers are happy to eat raw

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