Low Fat Cooking

Recent Answers

2009-11-20 Nutrition & Dieting - Diet program:

Dear Maria, I know of no diet program where you could lose that amount of weight in that little time. The standard for healthy weight loss is about 2 pounds per week, or 1 kg per week. To do this you would

2009-11-18 Nutrition & Dieting - Weight Loss - My Daughter 2:

No Allora, she did not tell me what diet she was on. Most people who start a weight loss program, will usually lose 5 pounds the first week. Three to four pounds of that is usually fluid related, and when

2009-11-18 Nutrition & Dieting - Weight loss - My Daughter:

Hi Allora, A new study just came out and the conclusion was that overweight kids are overweight due to the food they eat. Carbohydrate foods should be limited in overweight kids. Carbohydrate foods can

2009-11-18 Nutrition & Dieting - Your research results:

Dear Phil, Thank you for your kind word. One recent article concerning effects of ketone bodies on most important electric parameters of brain cells is: GABA action in immature neocortical neurons

2009-11-18 Special Diets - erythritol and blood glucose levels:

I did some research and I did not find fatigue listed anywhere as a side effect of erythritol. However, I would still not count it out as the cause. Your best bet would be to stop eating it for a couple