Martial Arts

Recent Answers

2012-02-07 Yoga & Tai Chi - Nose Block:

Hi    The right nostril is the ida and the left the pingala nadis.  While breathing, we may soemtimes breathe through either or both nadis.  The body and mind make this decision.  This will keep changing

2012-02-03 Self Defense - Two questions about striking:

First off, the rotation is acceleration/increased speed. It is not, I repeat NOT, the source of power. It's only half of the equation.    This is not the formula for acceleration, but it is the underlying

2012-02-01 Tae Kwon Do - Questions:

Hi.. self defense inTKD depends on the school and objectives and goals of the instructor. There are nowadays three different types of schools. One where u learn how to win in competitions. One where you

2012-01-31 Tae Kwon Do - Arthritis &Taekwondo:

Good Evening and Thanks for the Question.    First, I think TKD would be great for your mom if she's interested in learning. It's great for physical fitness. As we get older, it's important to stay active

2012-01-31 Martial Arts - Fear???!!:

Navid,    You are certainly not alone, as what you describe is common.  Everyone has a fear of failure.  Everyone.  What distinguishes those who succeed in the ring and those who do not is the ability