Nutrition

Recent Answers

2012-02-09 Raw Foods - Aloe Vera Chunks:

Hi Jane,    I would recommend you chew it well before swallowing to get the full benefits. If it's too bitter then you could peel the darker green outer skin which is the bitter part. Or you could do what

2012-02-07 Nutrition & Dieting - Nutrition Tips!:

Just some basic info the average person burns of 150 calories per mile running at 6 mph. With this calculation your nine mile runs your burning off aprox. 1350 calories. Because of this I would say that

2012-02-07 Special Diets - poultry:

Try for raw wild game. I can get hold of raw wild mallard duck at dirt-cheap prices, for example, at farmers' markets. If you want raw eggs, get them from "pastured" fowl. The trouble is that I've been

2012-02-05 Nutrition & Dieting - Losing 30 pounds:

You're a year old and already using a computer? Wow! Congratulations.    Ha ha.    First of all, DON'T LISTEN to those charts that tell you what your weight should be for your height. I've often found

2012-02-04 Food Safety Issues - Question on food safety:

Great questions Jessyca. You don't need to worry about dents in the water gallon or formula containers. There is no risk at all with the dents causing an issue. You also don't need to worry about Botulism