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Recent Answers

2016-12-08 Hypnosis - undoing negative associations:

Hello,    What you describe is similar to creating a habit.  It's not unusual to connect certain things to a particular memory, such as a certain smell reminding you of a wonderful time you had at a restaurant

2016-12-05 Counseling - Help:

Hi Aishwarya,    Sorry you are having problems with math and concentration.    I feel you are not getting enough sleep.  Teenagers need extra sleep due to  growth and development of the body and mind.

2016-12-03 Panic Disorders/Attacks - Bipolar disorder, anxiety or depression:

Hi,  First of all, I am not a medical expert so I cannot comment on any medication or suspected medical condition you may have.  However, I would say to you that you have to believe experts if they say

2016-12-01 Counseling - very unhappy:

Hello Holly - thank you for your question. I'm not sure what thing will "usually take a week."   What does that refer to? How long it will take for something to arrive? How long it will take for someone

2016-12-01 Panic Disorders/Attacks - RELAX 2:

Hi,    Don't get confused between the words healthy and normal.  We all worry in our own way and that is part of our natural mechanism.  It only becomes unhealthy when we do it to an extent where it causes


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