Rugby

Recent Answers

2012-01-11 Rugby - halfback or flanker:

Hi Ash,     There are a number of definitions of Half Back / Scrum Half online via Google. Go ahead and look that up. I suggest making some flash cards of your own with a simple list of key duties for

2012-01-06 Rugby - flanker gym programme:

Early in your training use "Starting Strength" by Coach Rippetoe. He has a book on Amazon and many You Tube videos.     As you hit your strength goals you can move into a maintanence strength program and

2012-01-02 Rugby - wing tips for 15 year old rugby:

Hi Fraser,     There is a lot to learn. I suggest watching a lot of professional rugby and use YouTube a lot to study what pro wingers do during games.     Fitness and sprint training is essential so work

2011-12-09 Rugby - Postioning:

Hi George,     From what I understand of your question you are asking about playing inside center and improving your tackling.     First the thing I can assist with the most is tackling:      Hi Sid,

2011-11-30 Rugby - Scrummaging.:

Hi Leo I'll answer your questions then provide some useful links to view.     Binding is a weird thing it can change depending on which hooker and the other prop you have. Take a look at the you tube clips