| Recent Answers |
 |
|
2008-09-05 Weightlifting & Exercise - advice please.: Hi Lee, thanks for your question... Well as it urns out, you're in luck, because all you NEED is free weights. However, there's a learning curve you've got to put yourself through... there is no...
|
2008-09-05 Weightlifting & Exercise - Maintaining bilateral symmetry: Hi James, Every one has a little asymetry and it is almost immpossible to make both sides exactly the same strength, size, shape, and even coordination. The best you can do is just concentrate more...
|
2008-09-04 Jogging & Running - Knee Burning: Hello. The first question I would ask is what was your previous knee injury? Also, what is the "popping?" My first impression of your injury is "chondromalacia". The fact that you had previous knee...
|
2008-09-04 Weightlifting & Exercise - cardio and muscle loss: Micheal- What are your goals?? Do you want to get big and strong or do you want to get extremely lean?? Its near impossible to do both at the same time unless one is on illegal drugs. You have to accept...
|
2008-09-04 Weightlifting & Exercise - smoking and excercise: Daman, I am not certain what your goals is with working out nor what your results are. I have known people who smoked and worked out but they never complained about their results. Now, as with any health...
|