Stress Management

Recent Answers

2009-11-18 Post-Traumatic Stress Syndrome - relationship:

Karin, Whether or not your boyfriend believes or does not believe in therapy, “…but he does not believe in therapy. He says he can not talk about the things he has seen as he is not allowed to

2009-11-14 Headaches/Migraines - Headaches due to poor circulation:

Lydia, The biggest problem you need to face is lack of exercise and movement. Our bodies were made for movement. You need to begin to move around, exercise, do exercises off of your chair or bed, or

2009-11-12 Dealing with Stress - Father with anger problems:

Hi Tasha: A "dry drunk" is a person who is acting as if they were drinking. That is, when someone drinks they can be very controlling, angry, yelling and you feel you need to walk on "eggshells" around

2009-11-11 Dealing with Stress - Father with anger problems:

Hi Tasha: Your father sounds like he may be suffering from depression. Depression can sometimes be anger turned inwards. You and your family will need to learn how to "detach" from him so you can

2009-11-11 Headaches/Migraines - temporary swelling of head behind the ears:

Disclaimer: please do not take any of my advice without at least consulting with your doctor(s) first. If necessary, print this email in its entirety for your doctor(s) to read. In addition, please do