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Stress Management

Recent Answers

2017-01-18 Post-Traumatic Stress Syndrome - My childhood:

Erica, I am sorry to hear of your lifetime of traumatic memories and experiences, any of which can setup PTSD symptoms. Unresolved traumas of any kind will linger until resolved/healed and for many years

2017-01-05 Working more efficiently - physical confidence:

7/1/2017    Hello Ali    Thank you for the question and Happy 2017    The thing is that you may be thinking there is a disconection betweeen body mind and soul.    Once you understand you have to make

2016-12-13 Balancing Career and Family - confusion in job:

Hey, Ritesh!    I think we all come to a crossroads sometime in our working lives. Not all decisions are easy, nor are the transitions.    With that said, I do believe that honesty is the best policy,

2016-10-21 Working more efficiently - sleep weather and mindset:

Hello Nizami    Thank you very much for your question    You need an intervention of a coach to organize better your life.    I am a Coach!    I first recommend to visit a Medical Doctor for a physical

2016-10-20 Dealing with Stress - At The End of My Rope:

Hi Dwayne    My apologies for the late response.  There is an issue with the AllExperts website and they are not fixing it.    I understand your frustration and your need to find approval with your dad

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