Stress Management

Recent Answers

2012-02-06 Headaches/Migraines - Emergency Room Visits for migraines:

Brenda,  When headache pain is intolerable and nausea is relentless the migraine sufferer has only been left with one option. That is a visit to the emergency room at the nearest hospital. It is estimated

2012-02-04 Managing Your Time Effectively - Time Management at Night:

Hi Janay;  Okay, now we are getting some place. You are going brain dead! :) Just kidding!!!! Your brain needs time to digest the information that it already has before it can add mor. It is like filling

2012-02-04 Managing Your Time Effectively - Time Management at Night:

Hi Janey;  Give me some idea of what your regular schedule is like. Do you have things that you do certain nights of the week? Do you give your brain time to think about other things except school and

2012-01-31 Post-Traumatic Stress Syndrome - Post Hurricane Katrina Mental Health Issues:

Shelley, there are a number of sites with PTSD effects on the brain and behaviors.    http://www.aftertheinjury.org/    http://healmyptsd.com/education/ptsd-the-brain    http://www.ncbi.nlm.nih.gov/pubmed/17290802

2012-01-21 Dealing with Stress - Stress management:

Hi Hayley,    You are not alone, many keen students have difficulties very similar to yourself.    One of the things which can help, is to focus/concentrate on one topic at a time with your studies.  That