Stress Management

Recent Answers

2009-11-02 Post-Traumatic Stress Syndrome - Helping my (ex)girlfriend understand my PTSD:

Benjamin, You say that, "I'm here in the program in order to get control over this," and "how can I get her to realize that it's not my fault?" First of all, is this "homeless veterans program,"

2009-11-02 Headaches/Migraines - lightheaded/slight headaches:

Yes Sir. Their is a great Doctor in Dublin, Ca. Here is her information: Paige VanSlooten, D.C. 7950 Dublin Blvd. Suite 103B Dublin, CA 94568 (925) 560-0700 Please let me know what you decide

2009-11-02 Managing Your Time Effectively - Work/study/home management:

Hi Neha; A hectic schedule for sure!!! Join the ranks of wives that try to do it all! YUK! Don't panic, believe it or not, your schedule can be saved so that you have time for yourself a frig full

2009-11-02 Headaches/Migraines - Daily headache after lunch:

Mary, It sounds like the headache is associated with the recent change in jobs. What is different? Are you under stress or have deadlines? Are you dehydrated? Are you sitting all day or moving around?

2009-11-02 Headaches/Migraines - Daily persistent headaches/12 YO Female:

Debra, You would not believe how many people have this same type of story. I see people like your daughter everyday in my office with these very same problems. And those problems go away after beginning