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2009-01-04 Swimming & Diving - Stuck competitive swimmer: Brenda-- Don't worry mom. This is a normal occurance for a pubescent 13 year old. Your daughter just grew a bunch and more is coming. The good old hormones are raging and a lot of changes are happening...
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2009-01-02 Swimming & Diving - Becoming comfortable in the deep end & treading water: Hello again-- First a quick question, can you start swimming in the deep end? If you can then it's a little easier to aim for the shallow end then to know that you have the deep end to contend with....
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2009-01-02 Swimming & Diving - Diving: Chandler-- Let's start with the fear thing. Don't worry, it's only natural to be afraid of new dives, but once you do them the fear lessens. One thing to remember is that fear is a good thing, it keeps...
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2008-12-26 Swimming & Diving - lifeguarding: Jake, BCA Lifeguard isn't equivalent to the Red Cross Lifeguard. HOWEVER, you don't have to take the full class. If you challenge the course(just take the written test and pass the physical tasks) you...
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2008-12-24 Swimming & Diving - Becoming comfortable in the deep end & treading water: No, that's just floating. Treading water is vertical. Try using a frog kick or large flutter kicks instead. The best kick to use is an eggbeater kick(more like an alternating frog kick[one leg at a...
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