Yoga

Recent Answers

2013-05-07 Meditation - Beginner:

Hey Debra, I just answered another question here in a related category and said this, which I think also applies to you:    "I suggest you always follow your own better judgment and never do anything that

2013-05-02 Yoga & Tai Chi - Energizing water:

Hi Aaron,  Honestly speaking, I do not ever heard of this technique of energizing water. What I know about energizing water are the following processes:  1.) By keeping water in the direct Sun.   2.) By

2013-05-02 Yoga & Tai Chi - Yoga and osteoporosis:

Hi,   Yes, according to classic yogic principles, at such an age of 70, one should not practice head stand and shoulder stand poses. It may cause blood in eyes, dizziness, tingling in ears, etc...  There

2013-04-17 Meditation - how to concentrate:

Ritesh, Thank you for your question.    Having all these negative feelings and experiences is natural during our growth to a more developed state, in a world that educates us wrongly and encourages stress

2013-03-29 Meditation - ohm meditation:

Dear Riya,    Thank you for your question and giving me an opportunity to assist you.   Of course, the Om meditation helps feel better as it empowers the soul. It not only helps in regaining health but