Weight Loss

Recent Answers

2012-02-07 Nutrition & Dieting - Nutrition Tips!:

Just some basic info the average person burns of 150 calories per mile running at 6 mph. With this calculation your nine mile runs your burning off aprox. 1350 calories. Because of this I would say that

2012-02-07 Special Diets - poultry:

Try for raw wild game. I can get hold of raw wild mallard duck at dirt-cheap prices, for example, at farmers' markets. If you want raw eggs, get them from "pastured" fowl. The trouble is that I've been

2012-02-05 Nutrition & Dieting - Losing 30 pounds:

You're a year old and already using a computer? Wow! Congratulations.    Ha ha.    First of all, DON'T LISTEN to those charts that tell you what your weight should be for your height. I've often found

2012-02-04 Nutrition & Dieting - nutrition:

Hi Chris,  Some of the carbs in whole wheat bread actually are different than ones in white bread (which--careful!--is also from wheat).  White bread is more refined and has less fiber. Some of the carbs

2012-02-04 Living with Obesity - Weightloss:

Hi Claudia  Actually it's a myth that you need willpower at all.  What you need is something entirely different..... you can read about it <a href=" http://www.ditch-diets-live-light.com/diet-motivation