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2008-09-05 Nutrition & Dieting - Baby weight: how to lose at home?: Hi, I can suggest a free online program proved successful since 2002. You have to sign up to get access to your first 7 daily plans, if you wish to continue, you'll be instructed to fill our a simple...
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2008-09-05 Increasing Self-Esteem - Self esteem (what else): I'd be curious to know what age you are to imagine that there might be a phaze you're in currently, but in general I think you should embrass change. Try a different haircut, buy some new clothes, just...
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2008-09-04 Nutrition & Dieting - Water intake: will 32 ounce 4 times a day hurt?: Amy, Unless excessive thirst is caused by diabetes (not your case, but keep it in your mind) or you are prone to water retention, don't worry. Try to watch your liquid balance: measure not only how...
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2008-09-04 Nutrition & Dieting - understanding fructose: Tom, I'm not sure I can answer your question but I do know that the body metabolizes fructose faster and therefore is stored as fat faster than other carbohydrates. The body turns all carbs into glucose...
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2008-09-03 Nutrition & Dieting - Glycerol to control cravings?: If this product consists mostly of 'assay' - should be the 'crude oil assay' in fact - we are talking about Glycerol, which is a sugar alcohol. There's no evidence that it helps decrease sugar cravings...
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