Eating Disorders

Recent Answers

2012-02-07 Nutrition & Dieting - Nutrition Tips!:

Just some basic info the average person burns of 150 calories per mile running at 6 mph. With this calculation your nine mile runs your burning off aprox. 1350 calories. Because of this I would say that

2012-02-06 Anorexia/Eating Disorders - Anorexia Recovery:

Dear Susa,    Would you believe that you are one of the lucky ones?  Your metabolism is running 150 miles an hour!    When you're normal, and your body is acting normally, you'll be fine.  A good idea

2012-02-05 Nutrition & Dieting - Losing 30 pounds:

You're a year old and already using a computer? Wow! Congratulations.    Ha ha.    First of all, DON'T LISTEN to those charts that tell you what your weight should be for your height. I've often found

2012-02-04 Nutrition & Dieting - nutrition:

Hi Chris,  Some of the carbs in whole wheat bread actually are different than ones in white bread (which--careful!--is also from wheat).  White bread is more refined and has less fiber. Some of the carbs

2012-01-31 Increasing Self-Esteem - Is Lowering Your Self-Esteem bad?:

Hi Rocio,    When someone tells you that you are pretty thank them and enjoy the compliment. There is no need to deny it or pretend it's not true.    I do agree, however, that getting big-headed or conceited