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Lacrosse

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2009-10-29 Lacrosse - shooting:

Hey Rick, you're right on the elbow away, stick back and high, stuff but something you might be missing has to do with the pocket of the stick. If the pocket is shallow then the ball is going to release

2009-10-28 Lacrosse - Warrior Fatboy Titanium:

Hey there Nathan. I don't have any experience with the Fatboy personally. But I do have a ton of experience with the STX Ti. I have a shaft that I've had for fifteen years. Seriously. It has one tiny

2009-10-26 Lacrosse - training:

Dylan go check out Joe Defranco's website. Or google "Westside For Skinny Bastards" You should be able to find it. You need to squat and lift heavy and that program is the best template of a program

2009-10-21 Lacrosse - butt end:

Flynn any drug store has what is called "athletic tape". It's the stuff you use to tape ankles, wrists, etc. Buy that. Then you just take the end of the tape and rip it lengthwise. It's really easy

2009-09-26 Lacrosse - defense shaft:

Kim sorry, I dont' think I hit the send button when I responded last. I'm partial to the Warrior brand. The owner of the company is a former All-american at Princeton who designed the first titanium

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