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2017-02-21 Self Defense - Finding good biomechanics for blade arts:

An Olympic fencing sword is a toy. It's about as related to actual sword use as kendo is to kenjitsu.    Starting with the 'strip'  you don't sword fight on a straight line. Both fencing and kendo are

2017-02-20 Self Defense - Workplace Bully:

Short version is be more popular than him.     Longer is find someone who he doesn't fuck with -- especially people who have power over him -- and make yourself REAL valuable to them and in their good

2017-02-19 Self Defense - Finding good biomechanics for blade arts:

The best way is to pick up a sword.     Way too many so-called experts on blades spend more time in front of the computer screen and not enough time swinging a blade (or having one swung at them)  Having

2017-02-12 Nail Care & Manicures - Gel artificial nails:

They're strong in different ways. Gel is a softer, more flexible plastic than acrylic. It works better for some people and not as well for others. If you wear your nails short, you probably won't have

2017-02-05 Self Defense - Are the mechanics of open-handed strikes the same as punches?:

The short answer is "No."    The longer answer starts with the mechanics of punching vary from punch to punch, style to style. While an open hand strike can be thrown in a manner that resembles many types

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