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Track and Field

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2009-11-20 Track & Field - Olympic training at age 35:

Hello Florann, I believe in GOD, therefore I believe all things are possible as long as they do not defy LAWS. SO, yes it is possible for you to train and participate in the Olympics. In which event, what

2009-11-20 Track & Field - 400m Training:

Hello Dillon. You should try it out. Those are completely different disciplines and you would need to train completely different. This is something you should talk over with your coach. I will show you

2009-11-15 Track & Field - treadmill training:

Cody, Running on a treadmill is very boring. If possible have a TV that you can watch. Also have a fan to cool you while running. You should run for at least 25 minutes twice a week. Twice a week you

2009-11-13 Track & Field - Getting into a Div.1 college:

Hello Alex, the time depends on the University. Once you start to run close to 1:54 and close to 4:05 then schools take interest. Of course, some schools will take slower times and some will only take

2009-11-10 Track & Field - training schedule after injury:

Hello Pat, it is important to take it easy and slowly get back into training. Once your body is ready then you can start to train more completely. Always listen to your coach and follow their leadership

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