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Category:  Weightlifting & Exercise Sort By:  
NameExpertise  Status
Karen Skidmore  
U.S.
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I can answer questions in the following areas: general fitness questions, strength training, flexibility, aerobic training, balance training and corrective/rehab training. Please no questions regarding specific injuries I would need more information then what you can provide in an email to answer these questions accurately. You must be 18 years or older to ask me a question. If you need more in depth help or would like help with your specific workout plans please visit my website. I offer online training and phone consultations. www.completely-fit.com. I also offer a monthly newsletter. Available
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Brad J Loomis  
U.S.
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I am a WNBF professional bodybuilder and fitness trainer who is well versed in Exercise Physiology and Kinesiology. I am equally well versed in muscle hypertrophy and fat reduction. I have coached male, female, and teenage competitors all to top 5 finishes, 2 with class wins. Competition prep and posing are other subjects I love to teach. I am very good with nutrition, but will admit that I am not a dietician. I hold a Bachelors Degree in Radiologic Science, a Personal Training Certification with the IDEA Health and Fitness Association and am a certified RKC (Russian Kettlebell Challenge) Instructor. I am most knowledgeable in Anatomy, kinesiology and Exercise Execution, especially Compound and Isolation free weight exercises. I also love to answer questions about motivation.Available
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Rick Karboviak  
U.S.
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ATTENTION: I will not be taking any more questions from kids, ages 17 & under, through this site. If any kid wants some help, their parent must ask the question. Plese be specific, no more "I need to gain weight and get a 6-pack, pleeez help, thanx" types of questions. I will no longer reply to these. I can help you with most questions regarding strength training for a wide variety of sports, primarily for the youth, high school, college, and recreational athlete levels. I can also assist with general fitness concerns. I also will not respond to generic "I need to lose weight fast, please help' type of questions either. This is a waste of my time. You need a strategy, not a program alone, for this type of assistance. Also, I DO NOT GIVE PROGRAMS through this service. Do not ask for any program, please, because chances are that I know nothing about you to even begin creating a program. As a professional, I need many pieces of information to even begin constructing something for my client, and this sometimes takes up to 45 minutes in a face-to-face visit. There's just no way I can do it in one email! Thank you. If you need just new cardio workouts, you can subscribe to my mobile phone text messaging workout service, FiText, at http://fitext.speeddialcoach.com Available
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Karen Goeller  
U.S.
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Karen can answer questions regarding general fitness, sports conditioning, strength training, or flexibility.

Karen Goeller, a well versed author, has completed a variety of gymnastics and fitness books from 2001 until present. Her books are currently used by coaches, fitness experts, and athletes worldwide. Karen Goeller is the author of more gymnastics books than anyone in the USA, ever. She knows sports conditioning and she knows how help an adults reach their fitness goals. Karen has helped educate thousands of athletes, coaches, and fitness enthusiasts worldwide through her coaching, articles, and books.

Her most recent books include Fitness on a Swing Set, Swing Set Workouts, Fitness on a Swing Set with Training Programs, Gymnastics Conditioning: Five Programs, and Gymnastics Conditioning: Tumbling Conditioning among others. They can be ordered through www.SwingSetFitness.com.

Karen offers personal fitness training and sports performance training in NJ and through the web. Visit www.StrengthTeacher.com for more information.
Available
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David Dickeson, A.S.  
U.S.
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I am a 55-year-old man who has been 'strength training' for 22 years. I have been giving free advice on weightlifting in AllExperts; since July, 2005. I am also in AllExperts under "How To Get What You Want in Life" and under "Aging."Available
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Phil Stevens  
U.S.
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I can answer questions related to any of the following areas general fitness, athletics, weight training, strength sports, personal trainers, personal training, health and wellness, diet/nutrition, weight/fat loss, dietary supplements, and bodybuilding. Available
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Charles Staley  
U.S.
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Charles can answer questions related to any of the following areas; general fitness, athletics, weight training, strength sports, personal trainers, personal training, health and wellness, weight/fat loss, and bodybuilding.
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Karen Sullivan  
U.S.
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Karen can help with lifting technique, muscle recovery, weight loss, body building and powerlifting. She has been certified by AFPA for the last 10 years as a Personal Trainer and has recently acquired a certification from the same agency as a Post Rehabilitative Exercise Specialist. Any recommendations or advice rendered are based on fitness information as specified by the American College of Sports Medicine and the American Fitness Professionals and Associates.Available
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Jerry Goodwin  
U.S.
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I can answer questions related to any of the following areas alternative medicine, fitness, physical education, weight training, senior health, bicycling, personal trainers, personal training, medical technology, health and wellness, eating disorders, weight loss, Naturopathy, first aid, and bodybuilding. In fact I was listed as an expert in each of these categories at askme.com until they closed downAvailable
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Richard Edmondson  
U.K.
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I have a level 2 gym instructors qualification an a VTCT Diploma in Anatomy physiology and nutrition. I give advice on people`s weight lifting routines, from their technique, to the amount of sets/reps they need 2 do. I can also create nutritional programmes, or give nutritional advice to anyone that works out. I also have experience in pre and post workout recovery exercises and can give advice on warming up stretches and cooling down strecthes. For anybody wanting online personal training please check out my new website: www.rsefitness.com Available
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Vveth Hammer  
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I can answer questions relateing to practical strength training, that is, training that you can actually use. sports. martial arts or just wanting to satisfy the instinct to be powerful, I can assist you. On Vacation
returns 09/30/2008
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Dean Carlson  
U.S.
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Dean can help you with questions related to my experience with resistance training and cardiovascular exercise, as well as input on fat loss, supplemention and injury prevention. On Vacation
returns 09/30/2008
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Joe Stankowski  
U.S.
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"The greatest compliment you can give a trainer is to say that he gets his clients great results fast - but that's the understatement of the year when I describe Joe Stankowski. I have personally seen him work wonders on clients, transforming their bodies in short periods of time and leaving them 100ĊjQatisfied with the outcome. While his proficiency in writing programs and working with people is unquestionable, he's also one of the great idea men and forward-thinkers in his industry. Incredibly ambitious and an absolute workhorse, Joe is also a gentleman to boot, and he'll always be in high demand at Men's Fitness." *** Sean Hyson, C.S.C.S., Fitness Editor, Men's Fitness magazine *** On Vacation
returns 09/20/2008
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Adam Kessler  
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USA Weightlifting Sport Performance Coach and Certified Strength and Conditioning Specialist. I have 11 years experience in the industry and now run my own personal training company.

If there are questions specific to weight loss or muscle gain, body transformation programs, and some health issues (osteoporosis, diabetes, arthritis, elderly fitness, pregnancy, and fibromyalgia), I can help. I also deal with athletes who want to improve their speed, agility, and quickness, as well as providing sport-specific strength programs.

I seem to receive a lot of questions about weight loss, shaping up, and weight gain. Even though they are different questions, they all have a very similar answer. I have decided to write a 3 page document explaining what you need to do to achieve weight loss, weight gain, or just getting good definition (flatter stomach, thinner thighs, no granny arms, etc.). If your question falls in this area, please download this document and read what you need to do. This will save me and you time. Please click here to download this document. If you have a more specific question, please feel free to ask me. I'm more than happy to try and help you out.

Also, please don't ask me to give you a workout to do. I can't give individualized workouts over this forum. I know nothing about you. If you misinterpret what I'm saying, get hurt, then I get in trouble. So no workouts period.
On Vacation
returns 09/08/2008
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Recent Answers
2008-09-05  advice please.:   Hi Lee, thanks for your question... Well as it urns out, you're in luck, because all you NEED is free weights. However, there's a learning curve you've got to put yourself through... there is no...
2008-09-05  Maintaining bilateral symmetry:   Hi James, Every one has a little asymetry and it is almost immpossible to make both sides exactly the same strength, size, shape, and even coordination. The best you can do is just concentrate more...
2008-09-04  cardio and muscle loss:   Micheal- What are your goals?? Do you want to get big and strong or do you want to get extremely lean?? Its near impossible to do both at the same time unless one is on illegal drugs. You have to accept...
2008-09-04  smoking and excercise:   Daman, I am not certain what your goals is with working out nor what your results are. I have known people who smoked and worked out but they never complained about their results. Now, as with any health...
2008-09-04  Basics and more:   Hi Mike, I would recommend using Kettlebells to increase you endurance, power, core strength, and flexibility. A kettlebell is basically a cannonball with a handle on time. I will see if I can attach...
More Answers for "Weightlifting & Exercise"


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