Dealing with Stress - Self-Improvement/Self-Help

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Name	Expertise	Status

James Middleton U.K. View Profile	I am happy answering questions about handling stress and panic attacks, overwork and similar problems.	Available Ask A Question View Past Answers
Christine Jandke U.S. View Profile	I can answer questions in German as well as English. How to deal with stressful thoughts. Any kind of stressful thoughts.	On Vacation returns 09/01/2008 View Past Answers
Patricia A. Schafer, Clinical Counselor/Supervisor; LICDC, NCC View Profile	I am a Licensed Professional Clinical Counselor in Cleveland, Ohio and a National Certified Counselor. I am presently working on my PhD at Kent State. I specialize in Seasonal Affective Disorder, and other depression problems. Also, I counsel families of alcoholics/drug addictions; social phobia; stress; anxieties; women`s issues and a variety of other issues. If I can help, let me know. Thank you.	On Vacation returns 09/15/2008 View Past Answers

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Recent Answers

2008-08-26 Being Away..: Hi David, It seems like you've been OK while you have been away, but now you're finding it difficult with the thought of your wife being away. Clearly this shift in your lives will take some getting...

2008-08-22 stress: Hi Sue, There are lots of really good sites which will give you top advice with this issue, this one below is excellent. http://yourtotalhealth.ivillage.com/diet-fitness/stress-eating-7-ways-fight-it...

2008-08-20 help: Hey Anika, These sorts of worries are perfectly normal at your age. Most of the time we are able to keep them in check - but occasionally, like you, they snowball out of control. What you need are...

2008-08-19 stress: Hi Mrs. Yasir: I am sorry to hear how stressed you are and difficulty you have about getting pregnant. I think it would be wise for you to do two things: 1. You do need talk therapy. Find a woman...

2008-08-18 Sucking Away Stress: Hi Fatima, There may very well be a collection of chemicals and nutrients that are in your boyfriends cum which somehow help you destress. My guess is that there are other reasons why you find it...

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