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2008-07-03 sleep: You need then to have a sleep study at a sleep center. Your local hospital can refer youl.Narcolepsy can range from so mild to so severe. One doesnt have to literally fall asleep all the time, but one...
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2008-07-02 sleep: You must reset your sleep clock, Do this for 6-8 weeks first. Go to bed and awaken the same time every day regardless of how much or little sleep you got the night before, this resets your sleep clock...
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2008-07-01 irregular sleep cycle: You should try to go to bed and awaken the same time each day regardless of how much or little sleep you got the night before. it is wise to get at least 8-10 hours every day. If you go to sleepnet.com...
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2008-06-29 sleep problems: If she snores at night it may due to over weight. she could have sleep apnea. If she wakes up choking at night after snoring then she definitely does have it. Sometimes even losing 5 pounds can help...
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2008-06-27 cant sleep everynight: fTo reset your sleep clock. Please do the following. for at least 6-8 weeks though many have seen results in as little as 2. Go to bed and awaken the same time every day regardless of how much or little...
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