Pilates - Exercise - Health/Fitness

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Name	Expertise	Status

Lynda Lippin Turks and Caicos View Profile	After 18 years of experience as a Pilates teacher and personal trainer I can answer any questions relating to Pilates and strength & flexibility training. I am knowledgeable about exercise and sports and am a certified Pilates for Golf instructor. Finally, I have years of experience working with clients who have back/neck pain, disc injuries, stenosis, rotator cuff injury, osteoporosis, pelvic floor dysfunction, Parkinson`s, MS, fibromyalgia, CFS, RSD, osteo & rheumatoid arthritis, scoliosis, hernia, spinal cord injury, exercise after mastectomy and abdominal surgeries, pregnancy, joint replacements, and spine surgeries. Visit my website: http://www.pilatesandreiki.com Purchase MP3s of my Pilates Exercise Classes: http://stores.lulu.com/pilatestci Read my blog: http://www.pilatesandreikiinparadise.com	Available Ask A Question View Past Answers
Jennifer Blaine U.S. View Profile	I feel confident in answering questions from all areas of the pilates practice; ranging from equipment to exercises, where to find the best studios, pilates certifications and much more. My personal specialty is working with those clients recovering from injuries or post rehab. Pilates therapeutic exercise is a powerfully effective and non-invasive therapy for injury clients. Most clients find extreme relief from pain and an overwhelming sense of empowerment while recovering from trauma and injury experienced in automobile and other accidents. To find out more information see: www.JenniferPilates.com	Available Ask A Question

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Recent Answers

2008-06-22 stomach fat: Dear Pamela, If you are losing weight and not doing any exercise then when you lose the fat the excess skin will begin to wrinkle. And if if you lose a lot of weight the skin may wrinkle even if you...

2008-06-18 Pilates: Dear Ofelia, Thanks for your question. Are you a Pilates client or a teacher training student? If a client, you should be with a teacher who knows this information. If a teacher training student...

2008-06-13 Exercise drawbacks: Dear Dave, First, let me ask you a question. Which is more newsworthy, someone having a heart attack while sitting around or taking a slow stroll OR someone having a heart attack after running or jogging?...

2008-05-28 poor posture and muscle tightness: Dear Gerald, I am sorry to hear that you are in discomfort and I commend you for writing in to see what you can do about your stiffness, core strength, and posture. Many people try to address posture...

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