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2008-06-22 weird cramp...: Hi Perry Thanks for your inquiry. It's a pleasure to help and I hope the following is beneficial. There are a number of factors that contribute to muscle cramps and spasms, the main ones being:...
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2008-06-18 Cramp in left side when bending forward: Hi Nichole Thanks for your inquiry. It's a pleasure to help and I hope the following is beneficial. There are a number of factors that contribute to muscle cramps and spasms, the main ones being:...
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2008-06-10 Cramps in my ribcage: Hi Jonathan Thanks for your inquiry. It's a pleasure to help and I hope the following is beneficial. There are a number of factors that contribute to muscle cramps and spasms, the main ones being:...
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2008-06-08 Lactic Acid?: Hi Bud Thanks for your inquiry. It's a pleasure to help and I hope the following is beneficial. Post exercise muscle soreness (or DOMS - Delayed Onset Muscle Soreness) is quite common. There's a...
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2008-06-06 Stretching: Hi Sharon Thanks for your inquiry. It's a pleasure to help and I hope the following is beneficial. Some people are naturally more flexible than other, but there are still a few things you can do...
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