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Aerobics/Experts

Expert	Average Ratings	Expertise
Kim Farmer U.S. Available View Profile Ask A Question View Past Answers	Knowledgeability 9.91 Clarity of Response 9.87 Timeliness 9.57 Politeness 10.0 Total Questions 99	I can answer questions related to aerobic conditioning, resistance training, toning up, weight loss, nutrition, and using proper form.
Ken Alan U.S. Available View Profile Ask A Question View Past Answers	Knowledgeability 9.89 Clarity of Response 9.88 Timeliness 9.88 Politeness 9.98 Total Questions 567	To build a strong body, build a strong body of knowledge. Exercise workouts, training programs, classes, program design, workout music, motivation. Cardio, strength, flexibility.
Bonnie Hardie U.S. Available View Profile Ask A Question View Past Answers	Knowledgeability 9.88 Clarity of Response 10.0 Timeliness 9.71 Politeness 10.0 Total Questions 86	I am a Personal Trainer-Aerobics Instructor-Boot Camp Instructor in South East Florida. I can answer questions about finding your proper heart rate-the different types of Aerobic classes,proper workouts, interval training. Please do not ask me to design a training program for you-if you want a specific program designed for you-please sign up for online personal training from me. Online Personal Training!!! www.fitnessgenerator.com/rpbfitcamp Science Based Nutrition and Supplements: www.mynutritionstore.com/bonniehardie
Michele C. Blake-Jones U.S. Available View Profile Ask A Question View Past Answers	Knowledgeability 9.80 Clarity of Response 10.0 Timeliness 9.60 Politeness 10.0 Total Questions 23	Dance, Group Exercise and Personal Fitness Training Becoming and Enhancing your career as a fitness professional. Preparing for fitness certifications. Basic Kinesiology. American Red Cross - Basic CPR/AED/First Aid
Brandon Briggs, MS U.S. On Vacation returns 11/31/2009 View Profile View Past Answers	Knowledgeability 10.0 Clarity of Response 10.0 Timeliness 9.81 Politeness 10.0 Total Questions 74	I can answer questions about cardiovascular fitness, pulmonary & cardiac rehab, weight training, and corrective exercise.
Daphne E Brown MS CPRP U.S. On Vacation returns 11/29/2009 View Profile View Past Answers	Knowledgeability 9.88 Clarity of Response 9.90 Timeliness 9.72 Politeness 10.0 Total Questions 594	I will answer questions concerning exercise, nutrition, health and diseases related to obesity or sedentary lifestyle. I can also answer questions about being an aerobics/group exercise leader or questions about getting certified with AFAA.

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Recent Answers

2009-11-17 Aerobics:

Hi Terry, Always consult with your medical doctor before starting and/or changing your exercise program. There are other types of cardio machines. You can check with your local sporting good stores

2009-11-17 Aerobics:

Are you looking to purchase another piece of cardio exercise equipment? Indoor whole body workouts are limited because of space. You can run-in-place, dance, do calisthenics (squats, lunges, jumping

2009-11-10 inner-thighs:

Hi Anna, Always consult with your medical doctor before starting and/or changing your exercise program. Hire a certified personal fitness trainer to work with you to help you achieve your goals.The

2009-11-06 fat burn:

Nimanthy, I would question if your BMI is in range what is your body fat %? To lose fat and maintain similar weight you should include both cardio and strength training. I am unable to recommend a

Hi Ross, After being checked out by your physician did they tell you not to exercise? If not, you should be able to exercise without restrictions. Most people who die during exercise have an underlying