| Expert | Average Ratings | Expertise |
|---|---|---|
P.FriedlU.S.
Available
|
Illinois High School Association wrestling state champion and runner up, 3 time NCAA D-1 All-American(top 8 in nation) and 2005 Big Ten champion for the University of Illinois. Three year student assistant strength and conditioning coach at the University of Illinois. | |
Coach RaphaelU.S.
Available
|
I can answer any questions related to wrestling technique, strength- training, weight management, nutrition, physical rehabilitation, flexibility, , balance, psychological-motivational, specialized audio production for fast-twitch muscle development- RAEBO system) neuro - muscular motor skill development - video analysis (psycho-cybernetics), and any other educational parameters not mentioned within the wrestling spectrum. I am known nationally, as the "Ultimate Corner-Man". |
Hey Elijah, Thank you for your question. Being that this is your first year, you may be at a disadvantage simply because of rules that you must learn, tactics, and because of experience issues.Hwever
Hey Danny, Thanks for the question. I applaud your courage as a coach for taking on this age group assignment! Being that you are aware of the attention span issues, I would start first with basic stance
Hey David, I commend you for your efforts to keep the dream alive for wrestling in your school! You are in a tough situation, but it is not insurmountable. Because of your timeline, the quickest route
Hey Scott, Thank you fro the question. Congratulations on your positive decision to wrestle in college. It appears that you are on any college coach's radar due to what you have accomplished in
Hey Shelby, Thank you for the question. It appears that you have the heart of a champion and will not be denied in your quest to excel in the sport of wrestling. For a quick strength builder, I suggest

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