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| Expert | Average Ratings | Expertise |
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Dianne M. BuxtonU.S.
Available
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I can answer questions about ballet positions, ballet movements and ballet technique, pointe shoes and pre pointe exercise, mens training, ballet diet, general health issues related to dance, artistry, performance, modern dance, rehabilitation from injuries, and teaching ballet. I have taught ballet, choreographed, produced and directed dance companies. For any answers related to health questions I will offer my experience, and give references to information, but I also automatically include "see a professional". | |
treiviloFrance
Available
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I can help and explain things related to ballet dancing, ballet learning and ballet performances. I can support people asking questions about pointe shoes, either they are beginners, intermediate or advanced ballet dancers. | |
ConnieU.S.
Available
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I can answer lots about ballet, specifically the Vaganova syllabus. I'm still training, but both my parents were professional dancers, so most answers will be coming from them, not me. :) They're the experts. Obviously, questions about difficult technique, etc, would be better answered with someone else, but if you're just becoming interested in dancing, or are having problems with basic steps, like pirouettes or plies, then I may be able to help |
Hi Carla. I have not been through the kind of process myself, so searching, I found this site: www.idta.co.uk which offers membership and information. They offer the following books, among many others:
Hi Ashton. Since you are still growing, it is hard to know what your weight should be. Rather than count calories, try a carbohydrate reduced but healthy diet for a while. You can truly live well with
Hi Kayla. If you can,try to lift up the point that is hurting you and trim it or file it into a more rounded shape. If this is difficult or too painful you may have to see a podiatrist to do this
Hi Maddy. You can ease out the tension in your rotator muscles with a Pinkie Ball. http://balletshoesandpointeshoes.blogspot.com/2009/10/understanding-myofascial-r is a link to where
Hi Sam. It's too bad your daughter hates the Front Splits Fast routine. It takes a lot of patience, and also I hope she will come to understand how the myofascial release factor influences how flexible

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