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Expert	Average Ratings	Expertise
Harry Hayfield U.K. Available View Profile Ask A Question View Past Answers	Knowledgeability 10.0 Clarity of Response 10.0 Timeliness 10.0 Politeness 10.0 Total Questions 58	I would be able to answer questions relating to the history of bodybuilding (dating back to pre history), find contests in the area (given a zipcode or town name) and suggest music to pose to based on bodyweight and genre of music.
Brad J Loomis U.S. On Vacation returns 11/30/2009 View Profile View Past Answers	Knowledgeability 9.87 Clarity of Response 9.90 Timeliness 9.85 Politeness 9.92 Total Questions 153	I am a WNBF professional bodybuilder and fitness trainer who is well versed in Exercise Physiology and Kinesiology. I am equally well versed in muscle hypertrophy and fat reduction. I have coached male, female, and teenage competitors all to top 5 finishes, 2 with class wins. Competition prep and posing are other subjects I love to teach. I am very good with nutrition, but will admit that I am not a dietician. I hold a Bachelors Degree in Radiologic Science, a Personal Training Certification with the IDEA Health and Fitness Association and am a certified RKC (Russian Kettlebell Challenge) Instructor. I am most knowledgeable in Anatomy, kinesiology and Exercise Execution, especially Compound and Isolation free weight exercises. I also love to answer questions about motivation.

Expert

Average Ratings

Expertise

Harry Hayfield

U.K.

Available

I would be able to answer questions relating to the history of bodybuilding (dating back to pre history), find contests in the area (given a zipcode or town name) and suggest music to pose to based on bodyweight and genre of music.

Brad J Loomis

U.S.

On Vacation
returns 11/30/2009

I am a WNBF professional bodybuilder and fitness trainer who is well versed in Exercise Physiology and Kinesiology. I am equally well versed in muscle hypertrophy and fat reduction. I have coached male, female, and teenage competitors all to top 5 finishes, 2 with class wins. Competition prep and posing are other subjects I love to teach. I am very good with nutrition, but will admit that I am not a dietician. I hold a Bachelors Degree in Radiologic Science, a Personal Training Certification with the IDEA Health and Fitness Association and am a certified RKC (Russian Kettlebell Challenge) Instructor. I am most knowledgeable in Anatomy, kinesiology and Exercise Execution, especially Compound and Isolation free weight exercises. I also love to answer questions about motivation.

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Recent Answers

2009-10-31 shoulder (deltoid) muscle:

Hello again Mido, I'm afraid I don't really understand your question. When ever you apply overload to a muscle the response is hyertrophy. It does not matter if the overload is applied in a compound

2009-10-28 shoulder (deltoid) muscle:

Hi Mido, When in doubt, presses are always better than isolation movements. Bench Presses are better than flies, squats are better than leg extensions, deadlifts are better than hyperextensions and

2009-10-22 Weight training question:

Hi Franco, Your routine looks decent, but what about your legs? Your not one of those guys that never trains legs and has chicken legs are you? You are only as strong as your weakest link so don't

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