| Expert | Average Ratings | Expertise |
|---|---|---|
Tony SpainU.S.
Available
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I can answer all questions on boxing training,boxing fitness and boxing certification. | |
Glyn FrancisU.S.
Available
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I can answer questions on boxing techninque, training and conditioning, motivation, mental preparation for a bout, diet and nutrition for boxers - amateur and professional, and how to avoid bad habits. |
Jason, you should go to a local boxing gym and learn along side a current trainer. You can get certified as a boxing fitness trainer through the Boxing Fitness Institute. You can Get Certified Live as
Noah, if your in good shape, the Lovin’ and Touchin drill is one of my favorites ’ The Lovin’ and Touchin’ drill is a great one to end the punching part of the workout. It works with mitts, shadow boxing

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