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Sheri Colberg, PhD

I am an exercise physiologist with a PhD who specializes in diabetes--as such I CANNOT answer general questions about other endocrine problems as I am neither an expert in all areas of endocrinology nor am I a medical doctor. My expertise lies in answering questions about diabetes (of any type) and physical activity, so please limit your questions to those areas. I can help you if you want to begin exercise or if you're already a diabetic athlete, and I am prepared to respond to questions about physical activity to which even your diabetologist may not know the answer. I can give suggestions about changes in your diabetic medications that differing types and intensities of exercise may necessitate, but I will have to refer you to your regular health care team to get final approval to make such changes. I can also answer questions about physical fitness, exercise metabolism, prediabetes reversal, and prevention of type 2 diabetes and diabetic complications.


I AM NOT A DOCTOR. I can answer general questions on diet, exercise, blood glucose monitoring for TYPE 2 diabetes ONLY. I CANNOT answer general endocrinology questions, nor can I interpret test results. I can't offer advice on type 1 diabetes.

Recent Answers

2016-12-01 Lowered 270 to 90's now...:

Sharina,    As you have found on your own, making dietary changes can have a big impact on your blood glucose levels, especially early on in a diagnosis of type 2 diabetes.  What higher fasting levels

2016-11-17 Diabeties:

Jim,    It's not unusual for people with type 2 diabetes to have some cognitive impairment.  In fact, having diabetes that is not well managed can lead to a faster decline in that area.  On the other hand

2016-10-23 diabetes:

Don,    It is possible to develop type 1 diabetes at any age, not just in childhood, so it may be that you have that type (that requires insulin) as opposed to the type associated with insulin resistance

2016-10-23 Energy:

James,    No, the questions were definitely not rhetorical ones.  As I mentioned, many different things can contribute to fatigue, and I was just asking you about some of the more common ones.  For many

2016-10-23 Energy:

James,    I'm not sure that I have a good answer to your questions!  Many things can contribute to overall feelings of fatigue, including too little or too much physical activity, insufficient intake of

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