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Zorka Hereford

I can answer questions pertaining to a healthy self-concept, personal development and how to think critically about your life choices.

Jurriaan Plesman, Nutritional Psychotherapist

I have a degree in Psychology from the Sydney University and a Postgraduate Diploma in Clinical Nutrition. I am also the author of “GETTING OFF THE HOOK” which deals with the nutritional and psychological treatment of personality disorders. It is freely available on the internet at Google Book Search. I am interested in the relationship between nutrition and behaviour, and as a Probation ans Parole Officer facilitated groups for offenders, many of whom were alcoholics and drug addicts, sex offenders or compulsive gamblers, as well as the whole gamut of “personality disorders”. I am also the ex-editor of the Hypoglycemic Health Association of Australia Newsletter, a quarterly publication dealing with hypoglycemia and related health problems. Its web site, together with a shortened course of PSYCHOTHERAPY can be visited at:

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2016-07-24 Is this OK?:

Hi Bud,    Since you don't mention a particular problem, and since this is a Self-Esteem category and therefore slightly off topic, all I can do is give you my opinion.    If you are content and relatively

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