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Milton Miller

I can answer any questions about long distance running. I can also talk about preparation for events, logistics, adventure, trail running, and training for long distances.

Nick Rainey

I can answer questions about pain and training program. If there is a question about running that I don't know then I'll do some research and make sure I provide you with an answer.

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2017-02-13 Asphalt or Concrete surface should it matter to Runners?:

Richard,    You're very correct. There is not enough difference to matter. However, we don't have hard data on this. The best we have is kinematic studies like this one.

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