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Jogging & Running/Experts

Expert	Average Ratings	Expertise
Nick Rainey U.S. Available View Profile Ask A Question View Past Answers	Knowledgeability 9.78 Clarity of Response 9.89 Politeness 9.94 Response Time(hr) 19.3 --Last 90 Days(hr) 20.6 Total Questions 48	I can answer questions about pain and training program. If there is a question about running that I don't know then I'll do some research and make sure I provide you with an answer.
Robert Ayers U.S. Available View Profile Ask A Question	Knowledgeability 10.00 Clarity of Response 10.00 Politeness 10.00 Response Time(hr) 2.1 --Last 90 Days(hr) 2.1 Total Questions 3	I can answer questions that relate to correct form, improving performance, avoiding injuries, gear, safety, tracking progress, developing and meeting goals, diet, and so on. I'm familiar with all of the common sorts of questions people have when they first start running, as well as many of the more difficult subjects that arise after running for some time.

Expert

Average Ratings

Expertise

Nick Rainey

U.S.

Available

I can answer questions about pain and training program. If there is a question about running that I don't know then I'll do some research and make sure I provide you with an answer.

Robert Ayers

U.S.

Available

I can answer questions that relate to correct form, improving performance, avoiding injuries, gear, safety, tracking progress, developing and meeting goals, diet, and so on. I'm familiar with all of the common sorts of questions people have when they first start running, as well as many of the more difficult subjects that arise after running for some time.

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Recent Answers

2012-02-03 knee problems after begining training:

I'm sorry to hear about your pain Rebecca. While it's not uncommon, it's not good and can be fixed. (Yes, you did overdo it, but we'll be alright.) My suggestions are outlined below. 1) Ice in the

2012-02-02 Knee Popping After Sprints:

What the Orthopedic doctor probably did was a few tests. Depending on the tests he can have a certain level of confidence that it is a torn meniscus. The variables are how good and experienced he is

2012-02-02 Knee Popping After Sprints:

Asen, you've had an interesting experience. I don't see a question, but I'll comment on it and if you do have a question don't hesitate to follow up. If Vitamin C and Glucosamine are helping then keep

2012-02-01 knee pain:

Rahul, we're going to make you better! I have a two questions first. 1) What phsiotherapy exercises have you been doing? Are they hip exercises that you move your leg side to side? 2) When you

2012-01-31 Recovery Drinks:

Awesome question Tim. I recommend a smoothie or home made juice of vegetables and fruit. There are many combinations you can use for these. You can find a decent juicer online for $90 or less and blenders

Jogging & Running/Experts

Nick Rainey

Robert Ayers

Recent Answers

2012-02-03 knee problems after begining training:

2012-02-02 Knee Popping After Sprints:

2012-02-02 Knee Popping After Sprints:

2012-02-01 knee pain:

2012-01-31 Recovery Drinks:

More Answers in Category Jogging & Running