Kickboxing/Experts

ExpertAverage RatingsExpertise

Heath

U.S.
Available
I can answer all questions regarding Boxing/Kickboxing Fitness and Mixed Martial Arts so people can change up their workout rountines in the gym so they wont become bored. I can do Program Design for all fitness levels for children,adults, and special populations. I can answer all questions regarding training for fights,how to find fights, rules and regulations for fights,how to find local gyms to train at,upcoming events throughout the United States , how to pick a good trainer,nutrition, plyometrics,and road work. I continueously go to workshops for the latest training techniques for fitness and competitive .....

Dwight Woods

Available
I can answer questions relating to training and teaching methods for different kickboxing arts.

Recent Answers

2009-10-15 Medical Benefits of thai-boxing:

Nicklas, Good for you starting Muay Thai. When it's well taught Muay Thai provides strength training through calisthenics; flexibility training through stretching; power and endurance training through

2009-09-29 boxing routine:

Hello Robert, Boxing routine: 15 min stretches 3X3 minute rounds Shadow boxing (30 second break between each round) * Shadow boxing is pretending your

2009-09-16 i wanna join!:

Heather, Thanks for your interest... here are your answers 1. yes, girls can join our program 2. generally we accept "adult" students from age 14 and up 3. Miami, Florida (are you too?) 4. prices

2009-09-12 kickboxing:

Hello Haden, There are no particular rules. you might want to check local authorities of what laws they go by for the gym. like here in the states we must have first aid kit and AED device in the gym

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