ExpertAverage RatingsExpertise

Dwight Woods

I can answer questions relating to training and teaching methods for different kickboxing arts.


I can answer all questions regarding Boxing/Kickboxing Fitness and Mixed Martial Arts so people can change up their workout rountines in the gym so they wont become bored. I can do Program Design for all fitness levels for children,adults, and special populations. I can answer all questions regarding training for fights,how to find fights, rules and regulations for fights,how to find local gyms to train at,upcoming events throughout the United States , how to pick a good trainer,nutrition, plyometrics,and road work. I continueously go to workshops for the latest training techniques for fitness and competitive fighting to always be on top of my game. It is very rare not to know an answer to a question in my field but if it does happen, i will most likely know where to find the answer... Where there is a will, There's a way!!

Christopher Hinton

I can answer questions about kickboxing training and technique, workout routines, heavy bag training, general fitness, muscle toning, weight loss, and general diet advice. I am not able or qualified to answer medical questions or give medical advice, nor am I able to give detailed nutritional advice. I can answer questions about finding gyms and teachers, debunk myths and bad advice, answer questions about self-defense, violent confrontations, etc. I can also answer questions and give advice concerning general personal training with weights and other modalities. I may be able to field other questions that haven't been specifically mentioned, so please feel free to ask.


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