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Low Fat Cooking/Experts

Expert	Average Ratings	Expertise
Sandra Williams Canada Available View Profile Ask A Question View Past Answers	Knowledgeability 10.0 Clarity of Response 10.0 Timeliness 10.0 Politeness 10.0 Total Questions 13	I can help with improvising ingredients in recipes that are lower in fat and have over twenty years of cooking experience. There are many ways to cook foods so that they're low in fat, yet still flavorful.
Ellen Sue U.S. Available View Profile Ask A Question View Past Answers	Knowledgeability 9.89 Clarity of Response 9.96 Timeliness 9.86 Politeness 10.0 Total Questions 66	I can help you cook and eat delicious foods without the "bad" fats. I am particularly experienced in vegetarian cooking, especially tofu, but I am also experienced with fish and chicken (not as much with red meat). I particularly enjoy the heavily spiced foods of Asia. I feel you can avoid frying in a pool of oil and leave out those extra hunks of butter, and still enjoy wonderful food.

Expert

Average Ratings

Expertise

Sandra Williams

Canada

Available

I can help with improvising ingredients in recipes that are lower in fat and have over twenty years of cooking experience. There are many ways to cook foods so that they're low in fat, yet still flavorful.

Ellen Sue

U.S.

Available

I can help you cook and eat delicious foods without the "bad" fats. I am particularly experienced in vegetarian cooking, especially tofu, but I am also experienced with fish and chicken (not as much with red meat). I particularly enjoy the heavily spiced foods of Asia. I feel you can avoid frying in a pool of oil and leave out those extra hunks of butter, and still enjoy wonderful food.

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Recent Answers

2009-10-13 Low fat protein:

Hello, Bud: Congratulations for your successfully switching to a low fat diet. To answer your question about additional low fat protein options, try turkey breast or the leanest ground turkey, shrimp

2009-09-26 Margerine:

Hello! Sorry to hear about your husband's troubles. I'm sure your doctor or health professional is the best person to diagnose his situation. But I do have some thoughts about margarine and fats

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