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ExpertAverage RatingsExpertise

Lawrence Sanchez CSN, CPFC, RI, PT, TBMI

U.S.
Available
I am able to answer questions in regards to losing weight, proper nutrition and exercise while losing weight,diet modification, and preparing healthy nutritious food while dieting. I can also help people by explaining the importance of BMI, BMR,and body fat. I can help people with no meat types of diets and special diets. I can help those who need information about beginning a running regimen. One of my favorite subjects to answer questions about is organic life style and whole foods.

Muzza-Fitness

Czech Republic
Available
I can answer questions related to general nutrition, fitness nutrition, bodybuilding nutrition, weight loss nutrition, healthy lifestyle nutrition.

Recent Answers

2017-02-18 Omega-3:

Omega's may increase the effect of the warfarin or Coumadin, this inturn may cause you to bleed much more if cut. Because of your medicine it may also cause a drop in blood pressure or if you have diabieties

2017-02-17 Sea salt:

Salt is one of the most dangerous substances you can put in your body unless you live in an environment where you consistently sweet all day long. The RDA says no more then 2000 mg of salt per day and

2017-01-08 Visceral fat?:

Hi Barry,     Happy New year!     I'm glad you have stopped binge drinking, I respect you for that! Alcohol is a big culprit in causing obesity. And yes it's very possible you have a storage of internal

2016-12-25 Dieting and Nutrition:

Hi Brandon. It sounds like you would benefit from more help than I can give you here. Developing new healthier habits and learning better ways to eat takes education, time and practice. I don't have enough

2016-12-21 Green tea and acidity :

Tea MAY bother those with Gastroesophageal Reflux Disease (GERD. Normal brewed green tea is quite low in acid, but green tea that comes in a bottle is made with an acid preservative such as ascorbic acid

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