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Lawrence Gold

U.S.
Available
back pain exercises -|- back muscle pain -|- back muscle spasms -|- degenerative disc disease -|- disc bulge -|- dizziness -|- groin pain -|- groin pull -|- lifting injuries -|- lower back pain -|- lower back exercises -|- sciatica -|- whiplash injuries -|- Hanna Somatics -|- headaches -|- iliopsoas bursitis -|- iliopsoas muscle -|- iliopsoas syndrome -|- iliopsoas stretches -|- movement limitations -|- psoas stretch -|- psoas muscle pain -|- psoas stretches -|- psoas major / minor muscles -|- somatics -|- somatic exercises -|- somatic education -|-

Tatiana Zilberter

France
Available
I'll do my best to answer any question, which can ease your pain. My stronger topics are:
- General pain mechanisms: explanatory answers
- Pain neuroscience you can use
- Pain management without drugs
- Alternative/holistic techniques
- Pain education for self help

Patricia M

U.S.
Available
I welcome questions from people who may want a "nurse's perspective" on the subject of chronic pain and pain management. I am a nurse, NOT a physician (MD).I can answer questions on medications, alternative approaches, and the various organs and body systems. There are many avenues to explore with chronic pain. I am against seeing patients suffer simply because healthcare professionals might suspect they are "drug seekers". There are methods of identifying true pain, and this makes patients feel as if they are taken seriously, which they should be.

Recent Answers

2017-03-02 back pain exercise:

Hi, Ben,    As asked if there's another home exercise that's better than sit-ups.    Yes.    here:  https://www.youtube.com/watch?v=-UKYLwnKnw4 (may need to copy and paste)    Also, you may stop doing

2017-01-23 help--sick 3+ months, no one helping:

Hello!    I am sorry for your problem. It's more common than the official medicine is ready to recognize and due to my professional work and affiliation I am ready to suspect that your symptoms and the

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