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Lawrence Gold

back pain exercises -|- back muscle pain -|- back muscle spasms -|- degenerative disc disease -|- disc bulge -|- dizziness -|- groin pain -|- groin pull -|- lifting injuries -|- lower back pain -|- lower back exercises -|- sciatica -|- whiplash injuries -|- Hanna Somatics -|- headaches -|- iliopsoas bursitis -|- iliopsoas muscle -|- iliopsoas syndrome -|- iliopsoas stretches -|- movement limitations -|- psoas stretch -|- psoas muscle pain -|- psoas stretches -|- psoas major / minor muscles -|- somatics -|- somatic exercises -|- somatic education -|-

Tatiana Zilberter

I'll do my best to answer any question, which can ease your pain. My stronger topics are:
- General pain mechanisms: explanatory answers
- Pain neuroscience you can use
- Pain management without drugs
- Alternative/holistic techniques
- Pain education for self help

Patricia M

I welcome questions from people who may want a "nurse's perspective" on the subject of chronic pain and pain management. I am a nurse, NOT a physician (MD).I can answer questions on medications, alternative approaches, and the various organs and body systems. There are many avenues to explore with chronic pain. I am against seeing patients suffer simply because healthcare professionals might suspect they are "drug seekers". There are methods of identifying true pain, and this makes patients feel as if they are taken seriously, which they should be.

Jessica Chew

On Vacation
returns 02/10/2017
I can answer questions about various options that are out there for chronic pain be it alternative or traditional medicine and how these options are available. I am familiar with drugs used to treat chronic pain, but cannot give a doctor's opinion as I am not a doctor. I can answer questions about how to help manage pain and how to function the best you can. & I can answer questions about disability and options there.

Recent Answers

2016-11-23 Urgent please help:

Hi Amber.  I'm glad you wrote in. You must be terrified. You didn't say your age or how long you have been on the MS and the other narcotics. I think you should follow the dr's advice and take an extra

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