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Sean Meaney

Hints and guidance on how to get through and eventually stop panic attacks and anxiety.


I am not a doctor. I have however been on this site since 2008 and have answered many questions and helped a lot of people. You are welcome to check my stats. I love to know how you are getting along in months to come after talking with you. I do Care. I answer many questions about panic attacks from living experiences. I believe that I can save some other person from symptoms that I have been through myself. Having someone to talk to about this terrorizing experience always helps. Someone that has been through it and understands! You may ask me anything related to this subject, no matter how awkward you feel. There is nothing funny about anxiety or panic attacks and you will understand a little more about those feelings and, I will give you ways to get it under control.

Recent Answers

2017-03-15 Anxiety spell:

The stress you would encounter in such a big event like this is often much more than you would experience under normal circumstances. For that reason to get anxious feelings would be very normal.  In time

2017-03-14 Anxiety spell:

Sumeet,  There are no funny questions....I am glad you wrote me...  With anxiety disorder, it is very common to Over Worry. This is what you are doing with the political party. The reason is most likely

2017-03-12 Fear of my bad emotions:

In short, you have nailed most of the problems you have. Now you need to find a way to resolve them. Fear is the key here, if you feed your fears they will grow out of proportion to a point where they

2017-03-12 Fear of my bad emotions:

Joey,  I can certainly understand you as our thoughts can consume us. Sometimes it seems we are  our worse enemy! From not really knowing you, to listening to what you wrote me, it sounds to me like you

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