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Pilates/Experts

Expert	Average Ratings	Expertise
Nuala COOMBS U.K. Available View Profile Ask A Question View Past Answers	Knowledgeability 10.0 Clarity of Response 10.0 Timeliness 10.0 Politeness 10.0 Total Questions 44	Any Pilates based question whether it is about getting trained, helping clients with specific issues, repertoire questions, pre-post natal seniors, all skill levels of the technique
Lynda Lippin Turks and Caicos Available View Profile Ask A Question View Past Answers	Knowledgeability 9.94 Clarity of Response 9.96 Timeliness 9.92 Politeness 9.96 Total Questions 132	I currently work as the resident Pilates and Fitness Teacher at the exclusive COMO Shambhala Retreat at Parrot Cay Resort in Turks and Caicos. After 20+ years of experience as a Pilates teacher and personal trainer I can answer any questions relating to Pilates and strength & flexibility training. I am knowledgeable about exercise and sports and am a certified Pilates for Golf instructor. Finally, I have years of experience working with clients who have back/neck pain, disc injuries, stenosis, rotator cuff injury, osteoporosis, pelvic floor dysfunction, Parkinson`s, MS, fibromyalgia, CFS, RSD, osteo & rheumatoid arthritis, scoliosis, hernia, spinal cord injury, exercise after mastectomy and abdominal surgeries, pregnancy, joint replacements, and spine surgeries. Visit my blog: http://www.pilatesgoddess.com

Expert

Average Ratings

Expertise

Nuala COOMBS

U.K.

Available

Any Pilates based question whether it is about getting trained, helping clients with specific issues, repertoire questions, pre-post natal seniors, all skill levels of the technique

Lynda Lippin

Turks and Caicos

Available

I currently work as the resident Pilates and Fitness Teacher at the exclusive COMO Shambhala Retreat at Parrot Cay Resort in Turks and Caicos. After 20+ years of experience as a Pilates teacher and personal trainer I can answer any questions relating to Pilates and strength & flexibility training. I am knowledgeable about exercise and sports and am a certified Pilates for Golf instructor. Finally, I have years of experience working with clients who have back/neck pain, disc injuries, stenosis, rotator cuff injury, osteoporosis, pelvic floor dysfunction, Parkinson`s, MS, fibromyalgia, CFS, RSD, osteo & rheumatoid arthritis, scoliosis, hernia, spinal cord injury, exercise after mastectomy and abdominal surgeries, pregnancy, joint replacements, and spine surgeries. Visit my blog: http://www.pilatesgoddess.com

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Recent Answers

2009-11-19 hysterectomy for prolapse:

Hi Terri If your surgeon has cleared you to exercise you can start now, but do not start without his go ahead. Also, make sure you tell your teacher about your surgery and what's happening so he or

2009-11-19 hysterectomy for prolapse:

Dear Terri, Pilates is the perfect exercise for you after this surgery! With a strong focus on pelvic floor and abdominal strength Pilates should help you tremendously. you should make sure your teacher

2009-11-15 Pilates core exercises for stomach:

HI. Getting back to physical fitness after illness is always beneficial. Pilates is a great way not only to exercise to tone and shape, but it will also help improve your feeling of well being. So long

2009-11-14 Pilates and blood pressure:

Dear Shawn, I don't know where you read that Pilates is isometric, because it's not! In any movements you will have some muscles isometrically contracting to stabilize while others concentrically

2009-09-28 allegro sport vs IQ:

Hi Karina First, apologies for the late response, I have been away and without my computer. Congratulations on making a good decision about a Pilates studio. Investing in Pilates equipment is a long

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