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Rugby/Experts

Expert	Average Ratings	Expertise
Nick Vujnovich U.S. Available View Profile Ask A Question View Past Answers	Knowledgeability 9.63 Clarity of Response 9.68 Politeness 9.89 Response Time(hr) 75.9 --Last 90 Days(hr) 155.1 Total Questions 769	I can answer most questions in detail but I am best used for "Forward" positions especially the "tight 5" and the scrum. I am a front row guy myself. I have good knowledge of game strategy and tactics. I cannot give detailed help with kicking myself but I can suggest general training applications and point you towards good resources. I am a New Zealander living in Southern California, USA. With regard to fitness or weight training: please understand that you are best going to a gym and getting first hand consultation from a qualified trainer. The risk of injury is too great for me to simply give you a program without being able to analyze your fitness or capabilities in person. I really suggest going through my previously answered questions as well. The most common repeat questions refer to tackling.

Expert

Average Ratings

Expertise

Nick Vujnovich

U.S.

Available

I can answer most questions in detail but I am best used for "Forward" positions especially the "tight 5" and the scrum. I am a front row guy myself. I have good knowledge of game strategy and tactics. I cannot give detailed help with kicking myself but I can suggest general training applications and point you towards good resources. I am a New Zealander living in Southern California, USA. With regard to fitness or weight training: please understand that you are best going to a gym and getting first hand consultation from a qualified trainer. The risk of injury is too great for me to simply give you a program without being able to analyze your fitness or capabilities in person. I really suggest going through my previously answered questions as well. The most common repeat questions refer to tackling.

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Recent Answers

2012-01-11 halfback or flanker:

Hi Ash, There are a number of definitions of Half Back / Scrum Half online via Google. Go ahead and look that up. I suggest making some flash cards of your own with a simple list of key duties for

2012-01-06 flanker gym programme:

Early in your training use "Starting Strength" by Coach Rippetoe. He has a book on Amazon and many You Tube videos. As you hit your strength goals you can move into a maintanence strength program and

2012-01-02 wing tips for 15 year old rugby:

Hi Fraser, There is a lot to learn. I suggest watching a lot of professional rugby and use YouTube a lot to study what pro wingers do during games. Fitness and sprint training is essential so work

2011-12-09 Postioning:

Hi George, From what I understand of your question you are asking about playing inside center and improving your tackling. First the thing I can assist with the most is tackling: Hi Sid,

2011-11-30 Scrummaging.:

Hi Leo I'll answer your questions then provide some useful links to view. Binding is a weird thing it can change depending on which hooker and the other prop you have. Take a look at the you tube clips