Sports Medicine/Experts

Recent Answers

2009-10-12 Calf tingling and muscle spasms:

The symptoms you are describing are likely the result of the L5/S1 disc that has bulged or herniated and is irritating or compressing the nerve root. I don't believe the adjustment caused any permanent

2009-10-10 Low Back Pain:

You have bones in your spine that take on the characteristics of several different bones - these are usually normal variants, but in your case it is narrowing the area where your spinal cord is. It may

2009-09-04 Knee pain:

you either have some tendonitis, or possibly an ACL issue. stay away from full leg extensions and full squats. lessen the weights adn increase your reps for 2-3 weeks. build up the stability of your

2009-09-03 Wrist Ligament Tear:

Ashley, I think you need to seek the assistance of a board certified sports medicine specialist. There are these types of doctors all over, especially near colleges. that ligament is a tough one to

2009-09-02 Quad:

rice is good. 2-3 days after injury, start gentle stretching. GEntle, no pain, just gentle stretching. gentle mobility should help it. you could have strained it, or partially torn it, but without