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Brad Walker (The Stretch Coach)

I'm more than happy to answer any questions relating to stretching, flexibility and sports injury management. Including how to use stretching to improve your athletic performance, prevent sports injury and aid in the recovery of sports injury.

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2016-12-12 Stretching for ballet dancers:

Hi Brenda,    Thanks for your inquiry.    There's a few tips here on how to improve flexibility when you think you canít improve your flexibility...

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