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Weightlifting & Exercise/Experts
| Expert | Average Ratings | Expertise |
|---|---|---|
Richard EdmondsonU.K.
Available
|
I have a level 2 gym instructors qualification an a VTCT Diploma in Anatomy physiology and nutrition. I give advice on people`s weight lifting routines, from their technique, to the amount of sets/reps they need 2 do. I can also create nutritional programmes, or give nutritional advice to anyone that works out. I also have experience in pre and post workout recovery exercises and can give advice on warming up stretches and cooling down strecthes. For anybody wanting online personal training please check out my new website: www.rsefitness.com | |
David Dickeson, A.S.U.S.
Available
|
I am a 56-year-old man who has been 'strength training' for 24 years. I have been giving free advice on weightlifting in AllExperts; since July, 2005. I am also in AllExperts under "How To Get What You Want in Life" and under "Aging." | |
Karen SullivanU.S.
Available
|
Karen can help with lifting technique, muscle recovery, weight loss, body building and powerlifting. She has been certified by AFPA for the last 10 years as a Personal Trainer and has recently acquired a certification from the same agency as a Post Rehabilitative Exercise Specialist. Any recommendations or advice rendered are based on fitness information as specified by the American College of Sports Medicine and the American Fitness Professionals and Associates. | |
Brad J LoomisU.S.
Available
|
I am a WNBF natural professional bodybuilder and fitness trainer who is well versed in Exercise Physiology and Kinesiology. I am equally well versed in muscle hypertrophy and fat reduction. I have coached male, female, and teenage competitors all to top 5 finishes, 2 with class wins. Competition prep and posing are other subjects I love to teach. I am very good with nutrition, but will admit that I am not a dietician. I hold a Bachelors Degree in Radiologic Science, a Personal Training Certification with the IDEA Health and Fitness Association and am a certified RKC (Russian Kettlebell Challenge) ..... | |
Nilo LinsU.S.
Available
|
Questions I can answer: Use of the Olympic lifts in sports specific training. Use of resistance training in sports specific, fat loss, body composition improvement. Motor pattern corrections via proprioception improvements. Fundamental uses of free weights, medicine balls,stability balls, etc. | |
Karen SkidmoreU.S.
Available
|
I can answer questions in the following areas: general fitness questions, strength training, flexibility, aerobic training, balance training and corrective/rehab training. Please no questions regarding specific injuries I would need more information then what you can provide in an email to answer these questions accurately. You must be 18 years or older to ask me a question. If you need more in depth help or would like help with your specific workout plans please visit my website. I offer online training and phone consultations. www.completely-fit.com. I also offer a monthly newsletter. | |
Charles StaleyU.S.
Available
|
<BR><BR>Charles can answer questions related to any of the following areas; general fitness, athletics, weight training, strength sports, personal trainers, personal training, health and wellness, weight/fat loss, and bodybuilding. | |
Phil StevensU.S.
Available
|
I can answer questions related to any of the following areas general fitness, athletics, weight training, strength sports, personal trainers, personal training, health and wellness, diet/nutrition, weight/fat loss, dietary supplements, and bodybuilding. | |
Rick KarboviakU.S.
Available
|
ATTENTION: I will not be taking any more questions from kids, ages 17 & under, through this site. If any kid wants some help, their parent must ask the question. Plese be specific, no more "I need to gain weight and get a 6-pack, pleeez help, thanx" types of questions. I will no longer reply to these. I can help you with most questions regarding strength training for a wide variety of sports, primarily for the youth, high school, college, and recreational athlete levels. I can also assist with general fitness concerns. I also will not respond to generic "I ..... | |
Jerry GoodwinU.S.
Available
|
I can answer questions related to any of the following areas alternative medicine, fitness, physical education, weight training, senior health, bicycling, personal trainers, personal training, medical technology, health and wellness, eating disorders, weight loss, Naturopathy, first aid, and bodybuilding. In fact I was listed as an expert in each of these categories at askme.com until they closed down | |
Vveth HammerAvailable
|
I can answer questions relateing to practical strength training, that is, training that you can actually use. sports. martial arts or just wanting to satisfy the instinct to be powerful, I can assist you. | |
Adam KesslerOn Vacation
returns 11/09/2009 |
USA Weightlifting Sport Performance Coach and Certified Strength and Conditioning Specialist. I have 11 years experience in the industry and now run my own personal training company. <br><br> If there are questions specific to weight loss or muscle gain, body transformation programs, and some health issues (osteoporosis, diabetes, arthritis, elderly fitness, pregnancy, and fibromyalgia), I can help. I also deal with athletes who want to improve their speed, agility, and quickness, as well as providing sport-specific strength programs. <br><br> I seem to receive a lot of questions about weight loss, shaping up, and weight gain. Even though they are different ..... | |
"Mighty" Joe StankowskiU.S.
Maxed Out
|
"The greatest compliment you can give a trainer is to say that he gets his clients great results fast - but that's the understatement of the year when I describe Joe Stankowski. I have personally seen him work wonders on clients, transforming their bodies in short periods of time and leaving them 100% satisfied with the outcome. While his proficiency in writing programs and working with people is unquestionable, he's also one of the great idea men and forward-thinkers in his industry. Incredibly ambitious and an absolute workhorse, Joe is also a gentleman to boot, and he'll always be in ..... |
Recent Answers
2009-11-07 overall exercise routine:
April, It is a good routine if you like going to the gym every day. But I see there are time constraints with your schedule. It seems that it worked for you before so I imagine it will help now. The
2009-11-06 Weight Loss:
Claire, Your weight goes up and down from fluid fluxuations depending on what you ate. Then also remember if you have had a bowl movement you will weigh less. But mostly it is the water in your body
2009-11-06 Martial arts:
"martial arts" is the study and application of combat methods with and without weapons. while you can learn ABOUT martial arts and even practice katas with and without weapons, you will not be effectivly
2009-11-06 Age and workout frequency:
Bill, I wouldn't worry too much about the difference in body-fat percentage and losing muscle. Meaning the machine you are on might not be completely accurate. A lot of things can sway those numbers
2009-11-05 training frequency:
Hello Fatima thank you for your question. Ultimately it comes down to what you prefer, and the amount of time you have to spend on your workouts. For a generally rule of thumb you want to do strength
Answers by Expert:
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