You are here:

Weightlifting & Exercise/Experts

ExpertAverage RatingsExpertise

Muzza Fitness

Czech Republic
Available
I can answer questions related to fitness, weight lifting, bodybuilding, strength training, workout plans, nutrition, weight loss, dieting, fitness nutrition and any general fitness related questions.

Greg

U.S.
Available
The following types of questions are fine: overall benefits of exercise, bodyfat reduction / weight loss, interests, training for specific bodyparts, order of exercises and reps/sets, routine suggestions, general questions. The following types of questions I will NOT answer: questions about physical therapy training post-injury, questions about training after medical treatment.

Jerry Goodwin

U.S.
Available
I can answer questions related to any of the following areas alternative medicine, fitness, physical education, weight training, senior health, bicycling, personal trainers, personal training, medical technology, health and wellness, eating disorders, weight loss, Naturopathy, first aid, and bodybuilding. In fact I was listed as an expert in each of these categories at askme.com until they closed down

Joe Stankowski

U.S.
Available
Fitness for People Who Hate Exercise; Weight loss and maintenance (aka: Waist Management); Sport/Exercise Nutrition Strategies; Powerlifting; Advanced Training Program Design; Home-based exercise

Vveth Hammer

Available
I can answer questions relateing to practical strength training, that is, training that you can actually use. sports. martial arts or just wanting to satisfy the instinct to be powerful, I can assist you.

Karen Skidmore

U.S.
Available
I can answer questions in the following areas: general fitness questions, strength training, flexibility, aerobic training, balance training and corrective/rehab training. Please no questions regarding specific injuries I would need more information then what you can provide in an email to answer these questions accurately. You must be 18 years or older to ask me a question. If you need more in depth help or would like help with your specific workout plans please visit my website. I offer online training and phone consultations. www.completely-fit.com. I also offer a monthly newsletter.

Karen Fili Sullivan

U.S.
Available
Get on the inside track with Karen and her daily advice. http://karenfilisullivan.com. Or on FacebookLIKE us at ZWL - Zen of Whole Living I have more than 30 years experience and can help with lifting technique, muscle recovery, weight loss, body building and powerlifting. I've been certified by AFPA as a Personal Trainer and 12 years ago acquired a second certification from the same agency as a Post Rehabilitative Exercise Specialist. Any recommendations or advice rendered are based on fitness information as specified by the American College of Sports Medicine and the American Fitness Professionals and Associates. Follow my Blog on http://karenfilisullivan.com

Adam Kessler

Available
I am a speed expert. I can answer any questions you have in regards to getting faster and quicker. Also, any other sport-specific training questions that you may have. Strength training is important to developing speed so if you are an athlete needing help on your strength program, I can also provide assistance.

If you have general questions about weight loss or gain, I have created a document that answers a lot of those questions. If your question falls in this area, please download this document and read what you need to do. This will save me and you time. Please click here to download this document. I will NOT answer any general weight loss/weight gain questions that does not pertain to an athlete.

Also, please don't ask me to give you a workout to do. I can't give individualized workouts over this forum. I know nothing about you. If you misinterpret what I'm saying, get hurt, then I get in trouble. So no workouts period.

Take a look at our document, The Secrets to Their Success. Over 100 athletes and coaches that have worked with our program give their data of .....

Nilo Lins

U.S.
Available
Questions I can answer: Use of the Olympic lifts in sports specific training. Use of resistance training in sports specific, fat loss, body composition improvement. Motor pattern corrections via proprioception improvements. Fundamental uses of free weights, medicine balls,stability balls, etc.

Greg Hoppe

U.S.
Available
I can answer questions on proper exercise technique, starting as well as growing in attaining your fitness goals and questions regrading how the human body works from an exercise physiology standpoint. I can assist with any questions regarding anatomy & physiology, stretching and rehabilitation. I am also extremely well versed and experienced in martial arts, self-defense and massage therapy.

Recent Answers

2017-01-15 Gyms:

Hi James,    Any muscle pain caused by overworking the muscle during exercise should go away in less than a week, you probably should see a physician before you do any more exercises that target that area

2017-01-15 Gyms:

Hi James,    Gyms generally run on a very low profit margin, especially the 24 hour access gyms. If the person operating the gym is not a very savvy business person then the gym itself has very little

2017-01-12 Dividing routine:

Hi James,    If I understand correctly you want to do Cardio each day and resistance 2 days a week, is that correct? I have seen a few people do well with a plan similar to that.  Since you want to do

2017-01-11 Dividing routine:

Hi James,    When dividing the body into 2 groups for exercise purpose I like to do it by upper body and lower body. Make good use of a training log. By dividing the body upper and lower you can really

2017-01-07 Weight-loss tips wanted:

Thanks for your questions, Gerald, and happy new year!    If you re-read your message, it looks like you're already on track to find the answers you're looking for! ex: "I eat way too much", "I find losing

More Answers in Category Weightlifting & Exercise


Weightlifting & Exercise

All Answers


Answers by Expert:


Ask Experts

Volunteer


©2017 About.com. All rights reserved.