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Women's Fitness/Experts

ExpertAverage RatingsExpertise

Marci Lall

Canada
Available
  • Knowledgeability 9.67
  • Clarity of Response 9.33
  • Timeliness 9.50
  • Politeness 9.67
  • Total Questions 27
 Hi there. I can answer any questions related to women's fitness, weight loss, and nutrition.

Lisa Defendis

U.S.
Available
  • Knowledgeability 10.0
  • Clarity of Response 10.0
  • Timeliness 10.0
  • Politeness 10.0
  • Total Questions 3
 I can answer questions pertaining to womens strength training,starting a fitness program,what to look for in joining a gym.The importance in nutrition in fitness.

Bonnie Hardie

U.S.
Available
  • Knowledgeability 9.98
  • Clarity of Response 9.98
  • Timeliness 9.89
  • Politeness 10.0
  • Total Questions 80
 I am an experienced and certified personal trainer. I run fitness boot camps with 5-10 people per camp. I can answer questions pertaining to:aerobic exercise,resistance training,functional training,weight management.,bodyweight exercises,etc. Please do not ask me to design a weight training program for you thru this forum-if you want me to design a program for you-please sign up for online personal training. I can critique your current program for you. Online Personal Training!! www.fitnessgenerator.com/rpbfitcamp Science Based Nutrition www.mynutritionstore.com/bonniehardie

Robbie Bugo

Australia
Available
  • Knowledgeability 10.0
  • Clarity of Response 10.0
  • Timeliness 10.0
  • Politeness 10.0
  • Total Questions 34
 I run a very successful Personal Training business of over 7 years. I have represented my country at World Championship level. I hold a diploma of Exercise Science. 95% of my clientelle is women. I can answer questions relating to fat loss, toning, fitness, boxing and kickboxing for fat loss, functional exercise, strength training, flexibility training. You can check out my website at: www.xfitness.com.au

Recent Answers

2009-10-22 stomach popping:

Hi Sneha, I'm not an expert about post pregnancy, but by the sounds of it you might have some muscle separation in your abdominal muscles caused by your pregnancy. What I can suggest is for you to see

2009-09-17 muscle soreness:

Hi Jeanie, I'm big on getting the body in balance and if it is in balance then your recovery should be less and not as painful. As long as you've been doing it consistently for a while. If not, and

2009-09-07 stress eating:

Hi Kayla, Stress can really cause you to overeat. here's a link that shares some great information on how you can easily manage your stress safely and effectively. http://tinyurl.com/ofbyqj

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