Boxing for competition and Fitness. Boxing Fitness Certification Seminars. 941.302.4181 www.tonyspain.com
Co-founder of the Boxing Fitness Institute. Owner and Operator of Absolute Boxing and Mixed Martial Arts in Sarasota,Fl. 941.302.4181 www.tonyspain.com
Boxing Fitness Institute, Kickboxing Fitness Institute, American Strength Training Institute
Two instructional books and dvds have been sold in 11 countries.
25 years of boxing and fitness experience.
Have certified over 1700 personal trainers.
Helping people improve and reach their fitness goals.
I learn something new with every client I work with. Always learning !
Boxing footwork is alot like tennis !
Boxing is a brutal sport.
| User | Date | K | C | T | P | Comments |
|---|---|---|---|---|---|---|
| Cathy Smith | 10/20/09 | 10 | 10 | 10 | 10 | Mr Spain was very helpful and clarified ..... |
| Callum McKeever Tapia | 09/27/09 | 10 | 10 | 10 | 10 | Thanks for replying Tony im training with ..... |
| Michelle | 08/23/09 | 10 | 10 | 10 | 10 | very very good. |
| suman | 08/14/09 | 10 | 10 | 10 | 10 | |
| adel | 06/25/09 | 10 | 10 | 10 | 10 | Everything was good, plus more advise incase |
Hey there Rajeev ! thank you for the email. I sell an Instructional Boxing Fitness Dvd on my website that will provide you with proper boxing techniques for fitness and fun! I believe this dvd can really
Kentrell, it is not suggested to manage yourself when you first become a professional boxer. The most important thing is that you can box and box very good at that. Find a good gym that has a professional
Owen, if you want to do it just do it. Find a local boxing gym, with a trainer who has trained boxers. Find out who they have trained and what there club record is in boxing. Just because someone has a
Dan, what is great about the sport of boxing, is that you can be any body type and you can use that to your advantage. With your height and reach, you should use your range and keep boxers at the end of
Hello Nieko, You can start learning at any age, but I would recommend you train with people that have been involved in competition, if you want to compete. At my gym,the instructors have either competed
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