I can answer any questions related to boxing and training. I can help anyone prepare for professional or amateur bouts. My trainer/boss of 24 years is in the Golden Gloves Hall of Fame and trained the heavyweight champion of the world. Holyfield, Roy Jones Jr., Bernard Taylor, Billy Bridges, Frankie Randall just to name a few of the boxers who have passed thru the Southerns and/or trained at our gym.
I have been in the sport of boxing since 1984. I started as a boxer and advanced quickly. I was lucky enough to have some of the best sparring in the country with 3 top ten pros in my very gym. I am fortunate enough to live near one of the better boxing programs in the country. In the mid 90's I became a trainer for Golden Gloves. I train amateur and pro fighters. I have worked in many corners at USA and Golden Glove tournaments. My friend, boss and coach is the former President of Golden Gloves. I am also one of the trainers and cornermen for a promising professional heavyweight.
I am a certified Golden Gloves/USA Boxing Coach. I am also a licensed Second for pro bouts.
It has been my life for 23 years. I love the technical aspects of the sport and the one on one competition. But the hard work and determination that it takes to be a competitive boxer is what drives me.
Boxing is very technical. I also believe it requires the strongest combination of mental and physical abilities of any sport.
Broket, Break down the mechanics of your punches and make sure your throwing correct. Lift weights to increase your strength but stay lean, low bodyfat. Work on your timing. Speedbag and double-end
Bobby, Go to this list below and call the gyms nearest you. Ask them if there club is a USA Boxing member and do they compete is sanctioned events. If they do your in business. Regardless of whether
Hi Chris, I am on the east coast so you will have to send these folks an email and asked them who to contact in your area regarding events. Remember you must be a registered USA Boxer and your trainers
Joel, There is not prerequisite number of fights needed. You only need to be an "open" division fighter. That means right now you are fighting novice, but at some point, usually up to 15 fights, your
Joel, There is not a certain amount of fights you need to become a pro although it is recommending by just about anyone you get as many amateur fights as possible. At your age I would be shooting
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