Joe Hofer - Boxing - Boxing - Sports

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Expert Profile: Joe Hofer

Expertise: I can answer most questions regarding boxing instruction and or various training methods. Training for beginners or experienced professionals. I can also answer questions regarding effective weight loss.

Experience in the area
I have trained beginning boxers as well as accomplished professionals. I have owned and managed my own gym outside of Atlanta Georgia and currently do personilized boxing instruction and training in Tampa Florida. I have promoted professional boxing shows in St. Louis, Missouri including several World and State Championships. I have Supervised a World Championship for the International Boxing Organization and the World Boxing Board of which I am currently on their Board of Directors.

Education/Credentials
High School Graduate

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Average Ratings
Prestige Points: 3320
Knowledge	9.76 Best of the best
Clarity of Response	9.72 Best of the best
Timeliness	9.87 Best of the best
Politeness	9.88 Best of the best
Number Of Questions Today (GMT time)		0
Max Questions to be Asked (Per Day, in GMT time)		5
Total Questions (since joining AllExperts)		624

Recent Reviews from Users

Knowl	Clarity	Time	Politeness	Date
10	10	10	10	06/20/09
9	10	10	9	06/09/09
10	10	10	10	05/28/09
10	10	10	10	05/20/09
10	5	10	10	05/15/09

User Comments

honest valid information, thanks Joe ;)
(Louie on 06/09/09)

Sweet. Thanks for answering quickly too!
(Kevin on 05/28/09)

awsome! he knows the game . thanks alot coach.
(sean on 05/20/09)

the response was perfect,i will sure checkout your website
(kevin on 05/15/09)

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Recent Answers from Joe Hofer

2009-06-08 Weight classes and Competition: The first part of your question I can answer the second one I cannot without seeing you. You may not be able to lose more weight if you are that muscular. If your bodyfat is 5 percent or under you are...

2009-05-29 hi: Heavy bag work of about 200 punches per round will help your cardio as well as rope jumping. Situps should be done every day and I would recommend about 4 sets of 50 or work up to that if you cannot already...

2009-04-09 Women's boxing: Training: Yes leather is the best and if you are sparring then 16 oz. gloves is recommended. Go to Ringside.com as they have good quality gloves and you will probably spend less. You can also go to Title.com...

2009-04-05 boxing bags used as therapy of elem.school children: Judy, the age of the child is critical. I do not even train any kids under the age of nine, but if their hands are not wrapped correctly and they do not use proper gloves they may sustain injuries without...

2009-03-01 boxing rotine: Your request would be too indepth for me to answer but 2 miles is not enough road work you need at least 4 miles. All I can tell you is that you need a to work out in rounds of 3 minutes with a couple...