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  You are here:  AllExperts > Recreation/Outdoors > Bodybuilding > Weightlifting & Exercise

Expert Profile: Phil Stevens

Expertise:  I can answer questions related to any of the following areas general fitness, athletics, weight training, strength sports, personal trainers, personal training, health and wellness, diet/nutrition, weight/fat loss, dietary supplements, and bodybuilding.

Experience in the area
I while attaining both my Bachelors and Masters degrees in studio art found another passion, that of training and nutrition. A constant student, my real-world under-the-barbell and behind-the-fork approach has led to many an opportunity, experience, and change in my life as well as those I have worked. I have transformed my own body in numerous ways from an initial soft 300 plus pounds, to a 165 running enthusiast, and currently 240-260 pounds competing as a strongman and powerlifter. I am constantly picking, meeting, and reaching new goals; happy but never content, always striving to perform, learn, build, and pass on past lived experience. I have attended, competed in, and hosted various seminars, workshops, and strength events. Met, befriended, worked for, and with many of the tops in the fields of training, sports, and nutrition. I consistently and compassionately pass on my lessons learned and knowledge gained to anyone in need, or to those whom simply expresses a desire, passion to better them selves. My experience is varied, having worked both distance via the internet, and hands on. From consulting with high caliber competitors and athletes, training support on a women’s weight loss forum, to volunteering with children in high risk neighborhoods. I have helped any and all walks of life get closer to and achieve their personal goals. All the while insisting I have, and will continuee1=

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Average Ratings
Prestige Points: 750
Knowledge   9.95   Best of the best
Clarity of Response   9.81   Best of the best
Timeliness   10.0   Best of the best
Politeness   10.0   Best of the best
Number Of Questions
(in Past 24 Hours)
1
Max Questions to be Asked
(in 24 Hour period)
5
Total Questions
(since joining AllExperts)
84
Recent Reviews from Users
KnowlClarityTimePolitenessDate
1010101011/30/08
1010101011/21/08
10101011/17/08
1010101011/17/08
1010101011/10/08
User Comments
thanx, oh see i thought the bigger the mucele the stronger you are.
(john on 11/21/08)
Thanks!
(Patty on 11/17/08)
View All Comments
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Recent Answers from Phil Stevens
2008-11-30  how to loose 30 lbs but get muscle 2 How long I cant tell you that I have no idea what shape your in now. I would tell any one to expect it to take years, your life. This is not a sprint its a life, enjoy the ride, make goals meet them and...
2008-11-30  overexercising Etan- There is not much you can due to totally stop it. They are going to run you into the ground but you will adapt. eat as MUCH good food as possible. I would really load up on the fish oils for...
2008-11-29  Abs Crunches are NOT going to make you burn fat from your belly #1 your time will be better spent on move that require more muscle and burn more energy. Put a barbell on your back and do some squats youll...
2008-11-28  how to loose 30 lbs but get muscle 2 You want to look like a boxer. Honestly have you put thought into training like a boxer?? Training like the athlete you inspire to look like id the fastest way to look like one, they look that way not...
2008-11-28  how to loose 30 lbs but get muscle 2 Andres- Along with the benching you need to start doing rows with the barbell, squats with the barbell and deadlifts with the barbell. A good basic program would have you do variations of each of...
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