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  You are here:  AllExperts > Recreation/Outdoors > Bodybuilding > Weightlifting & Exercise

Expert Profile: David Dickeson, A.S.

Expertise:  I am a 55-year-old man who has been 'strength training' for 22 years. I have been giving free advice on weightlifting in AllExperts; since July, 2005. I am also in AllExperts under "How To Get What You Want in Life" and under "Aging."
I let people who have written to me "show you my experience." Read their questions, my answers, and especially their comments! You will learn a LOT!

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What do you like about this subject?  15-years ago, I developed an exercise program that I call "Resistance-Enhanced Yielding Isometrics," or "REYOMETRICS." Done properly, with a power rack, weight bar, and a good selection of weight plates, this exercise will give you mass and strength that you now only dream about! It is THAT good.
What do you still hope to achieve/learn in this field?  I am always trying new ideas, learning new things. Books, magazines, the internet, discussing exercise with others. You have to be willing to try different things to learn what works, and what does not...
Something interesting about this subject that others may not know:  Your success, or failure, depends entirely upon the blood flowing through your body. With great blood flow, you have excellent health and excellent strength. I can help you with exercises that WILL make you a better person.
Something controversial or provocative about this subject  It takes very little time. It works. And it is not complicated. I can develop exercises for people with physical limitations, for children, for people with little or no time, little or no equipment. Write, I can help you.
Average Ratings
Prestige Points: 22766
Knowledge   9.88   Best of the best
Clarity of Response   9.82   Best of the best
Timeliness   9.90   Best of the best
Politeness   9.98   Best of the best
Number Of Questions
(in Past 24 Hours)
0
Max Questions to be Asked
(in 24 Hour period)
5
Total Questions
(since joining AllExperts)
797
Recent Reviews from Users
KnowlClarityTimePolitenessDate
1010101009/01/08
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1010101008/29/08
1010101008/26/08
1010101008/21/08
User Comments
thanks alot for the answers david I appreciate it. steve.
(steve on 09/01/08)
Thank-you I will try that and see if i can gain thanks again
(Nathan on 08/29/08)
David, Thanks so much for your answers. I will put this to use.
(Jonathan on 08/26/08)
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Recent Answers from David Dickeson, A.S.
2008-08-31  weight lifting Hello Vernon For abs, do this: Lie on your floor, kitchen or bedroom. What you want to do is raise your knees up, feet flat on the floor. Put your feet up under the bottom of the kitchen cabinet...
2008-08-27  osteoarthritis in hip Hello Raven Welcome to the changes in our bodies as we get older! Everyone will have limitations placed on their bodies, as they get older. MOST will just accept the limitations, and change their lifestyle...
2008-08-26  I can not gain muscle like others, Can you HELP? Hello Nathan YES, I can help. Your age is working against you. Your metabolism is very high, so when you exercise, your body uses all it's energy to repair/recover quickly. So nothing is left to...
2008-08-25  muscle loss Hello Jeff The only time you need 2 or more days of rest is when you lift heavy. THEN you definitely need to rest your muscles. I lift heavy once a week. DAILY I do stretching, then light weights...
2008-08-24  weight training at 52 yrs young Jonathan! When I read your question, I get a flood of answers!! Let's start with your age! When you are young, you want to exercise. When you get OUR age, you HAVE to exercise. Next, can...
More Answers for "Weightlifting & Exercise"


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