Dean Carlson - Weightlifting & Exercise - Bodybuilding - Recreation/Outdoors

About > AllExperts
	Search for

Main Menu

Login (Experts Only)

About Us · FAQ · Tell Friends About Us · Link To Us · Free Encyclopedia · Disclaimer · Tech Support

You are here: AllExperts > Recreation/Outdoors > Bodybuilding > Weightlifting & Exercise

Expert Profile: Dean Carlson

Expertise: Dean can help you with questions related to my experience with resistance training and cardiovascular exercise, as well as input on fat loss, supplemention and injury prevention.

Experience in the area
Currently own Cr8 Health & Fitness, which provides physical preparation services. Certified Professional Fitness Trainer through the National Exercise and Sports Trainers Association, as well as graduate of the Coach Intern Program through King Sports International.

Education/Credentials
NESTA CPFT KSI CIP Coach
Dean believes that everyone is capable of taking action that will improve body and mind, and that small steps taken every day can result in huge changes. He has experienced this in his own life, making the changes that resulted both in losing 70 pounds and starting his own training business in order to help others. Dean's training philosophy incorporates personalized training with sound nutrition principles and supplementation for total health. Visit http://healthfacts.usana.com for more information on his recommended supplements.

	View Past Answers	View Detailed Ratings

What do you still hope to achieve/learn in this field? Learning is a lifelong pursuit. Every person I work with or even come in contact with has something to teach me, and pushes me to be better.

Something controversial or provocative about this subject There is no one "workout" that is best for everyone. Client and trainer must work together to discover how to best train at that point in time. Following a program in a magazine is not the best way to train. Does that writer know you? Your strengths and weaknesses?

Average Ratings
Prestige Points: 2530
Knowledge	9.94 Best of the best
Clarity of Response	9.91 Best of the best
Timeliness	9.97 Best of the best
Politeness	10.0 Best of the best
Number Of Questions (in Past 24 Hours)		0
Max Questions to be Asked (in 24 Hour period)		5
Total Questions (since joining AllExperts)		370

Recent Reviews from Users

Knowl	Clarity	Time	Politeness	Date
10	10	10	10	08/19/08
10	10	10	10	08/13/08
10	10	10	10	08/05/08
10	10	10	10	07/25/08
10	10	10	10	07/14/08

User Comments

Thanks for your help, appreciate it.
(Ziggy on 08/19/08)

Great, thorough and personalized response. Thanks Dean!
(Megan on 08/13/08)

Thanks!
(cal on 08/05/08)

Excellent. Thanks for your help!
(Kikko on 07/14/08)

View All Comments

	View Past Answers	View Detailed Ratings

Recent Answers from Dean Carlson

2008-08-13 Circuit Training/Fat Loss: Megan, Appearance and fit of your clothing can definitely an indicator of improvement. I would categorize those methods as somewhat subjective however. Along with those two, I would also recommend a...

2008-08-13 Circuit Training/Fat Loss: Hi Megan, Thanks for the question. It looks like you have a great handle on what you want to do with your nutrition and training. My questions to you: How long have you been doing your current...

2008-08-11 Knee's: Userve, Thanks for the question. It is not uncommon for joints to "crack" or "pop" when we exercise, but that doesn't mean it's ideal. It can be caused by joint surfaces that are closer than optimal...

2008-08-05 Results: John, Thanks for the question. I will try to hit on all your major points. No matter what your goal in training, things take time. Muscle building never is as fast as we would like. Supportive...

2008-08-05 Five weight exercises: Cal, Let's address the sitting, which is very common these days as many of us are "office bound". I would highly recommend you spend quality time training flexibility, paying much attention to hip...

More Answers for "Weightlifting & Exercise"

Advertise on This Site | User Agreement | Privacy Policy | Kids' Privacy Policy
Copyright © 2008 All rights reserved. AllExperts is a property of About, Inc.
The About logo, About and About.com are registered trademarks of About, Inc.