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I am a swimming and diving coach and ex-competitor with over 25 years of experience. I consider myself a technique expert and can offer suggestions on swimming and diving mechanics. I can also answer questions on the mental aspect of competing.
I was an NCAA div II national qualifier in 5 events from 100 freestyle and butterfly as well as in the 1650yd. freestyle. I was also a springboard diver at this same level. I have coached all levels of athletes in both sports from beginner to Olympic caliber.
NCAA div. II All American and National record holder in 100 butterfly.
| User | Date | K | C | T | P | Comments |
|---|---|---|---|---|---|---|
| ROSEMARY | 11/05/09 | 10 | 10 | 10 | 10 | |
| Jon | 10/19/09 | 10 | 10 | 5 | 10 | thank you for expanding on your answer |
| tracey | 10/08/09 | 10 | 10 | 10 | 10 | |
| Jon | 10/08/09 | 10 | 10 | 5 | 10 | |
| Jon | 09/28/09 | 10 | 10 | 10 | 10 | thank you for a reply. I also ..... |
Sorry this took so long. The best thing you can do as an ex-swimmer is get back to training. A week isn't very long to get back to condition, but hopefully your university coach can tell if your strokes
A persons body mass has very little to do with learning how to swim. I would teach them the exact same way I would teach someone with a less dense mass. If a person is muscular(more dense) it may be
Depending on the local rules and the HS coach's rules, sometimes it is possible to do a light workout with the HS and then train afterward with the club coach. Some HS associations don't allow an athlete
High school swimming is a good thing if an athlete is looking to going to college. As you said, it gives them the team experience. College coaches scout the state finals competitions also. Given that
Eddie-- To keep it short and sweet, you don't ever really hold your breath. You should breath in when your face is out of the water and out under water. Backstroke you want to try to keep your breathing

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